🇭🇰Shirley Lee
HKG
5 races|3 divisions|3 seasons|HYROX TEAM RELAY, HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Hong Kong 2023 · Nov 2023
Top 50%#65,877 / 148,637
Avg 1:25:44·3 races
HYROXWomen
Hong Kong 2024 · Nov 2024
Top 50%#54,234 / 144,501
🇭🇰Hong KongNov 24
1:29:15#160
Avg 1:29:15·1 race
HYROX TEAM RELAYWomen
Amsterdam 2026 · Jan 2026
#5,665 / 10,138
🇳🇱AmsterdamJan 26
1:31:29#49
Avg 1:31:29·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamTEAM RELAY | 1:31:29 | #49 | |
| 🇭🇰Hong KongHYROX | 1:29:15 | #160 | |
| 🇰🇷IncheonDOUBLES | 1:26:14 | #72 | |
| 🇸🇬SingaporeDOUBLES | 1:25:49 | #61 | |
| 🇭🇰Hong KongDOUBLES | 1:25:10 | #90 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 15r
Fast
3:39
Avg
4:51
Slow
6:07
Run 25r
Fast
5:22
Avg
5:39
Slow
6:04
Run 35r
Fast
5:20
Avg
5:47
Slow
6:00
Run 45r
Fast
4:56
Avg
5:49
Slow
6:11
Run 55r
Fast
4:31
Avg
5:52
Slow
6:39
Run 65r
Fast
5:41
Avg
6:02
Slow
6:19
Run 75r
Fast
4:38
Avg
6:02
Slow
7:20
Run 85r
Fast
6:21
Avg
6:50
Slow
7:11
Run Total5r
Fast
41:14
Avg
46:51
Slow
49:54
Best Run5r
Fast
4:30
Avg
5:02
Slow
5:54
Workout Splits
SkiErg5r
Fast
4:35
Avg
4:55
Slow
5:27
Sled Push5r
Fast
1:36
Avg
2:20
Slow
3:44
Sled Pull5r
Fast
3:36
Avg
5:28
Slow
10:09
Burpee Broad Jump5r
Fast
2:57
Avg
4:03
Slow
5:57
Row5r
Fast
4:46
Avg
5:08
Slow
5:27
Farmers Carry5r
Fast
1:50
Avg
2:02
Slow
2:11
Sandbag Lunges5r
Fast
2:53
Avg
3:37
Slow
4:31
Wall Balls5r
Fast
3:08
Avg
4:34
Slow
8:15
Roxzone
Roxzone Time5r
Fast
7:13
Avg
8:49
Slow
11:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:39 | 4:51 | 6:07 | 5 |
| Run 2 | 5:22 | 5:39 | 6:04 | 5 |
| Run 3 | 5:20 | 5:47 | 6:00 | 5 |
| Run 4 | 4:56 | 5:49 | 6:11 | 5 |
| Run 5 | 4:31 | 5:52 | 6:39 | 5 |
| Run 6 | 5:41 | 6:02 | 6:19 | 5 |
| Run 7 | 4:38 | 6:02 | 7:20 | 5 |
| Run 8 | 6:21 | 6:50 | 7:11 | 5 |
| Run Total | 41:14 | 46:51 | 49:54 | 5 |
| Best Run | 4:30 | 5:02 | 5:54 | 5 |
| Workout Splits | ||||
| SkiErg | 4:35 | 4:55 | 5:27 | 5 |
| Sled Push | 1:36 | 2:20 | 3:44 | 5 |
| Sled Pull | 3:36 | 5:28 | 10:09 | 5 |
| Burpee Broad Jump | 2:57 | 4:03 | 5:57 | 5 |
| Row | 4:46 | 5:08 | 5:27 | 5 |
| Farmers Carry | 1:50 | 2:02 | 2:11 | 5 |
| Sandbag Lunges | 2:53 | 3:37 | 4:31 | 5 |
| Wall Balls | 3:08 | 4:34 | 8:15 | 5 |
| Roxzone | ||||
| Roxzone Time | 7:13 | 8:49 | 11:01 | 5 |