🇺🇸Shirley Kropf

USA

4 races|1 division|3 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
1:15:10
Chicago 2023 · Nov 2023
Top 25%#19,905 / 148,103
Avg 1:20:52·3 races
HYROX DOUBLESMixed
Dallas 2022 · Apr 2022
#109,452 / 150,321
Avg 1:30:23·1 race

Station Profile

vs 50,066 peers (1:07:39–1:22:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+24.7%
Sled Push+7.7%
Farmers+6.9%

Weaknesses

Sled Pull-3.9%
Sandbag-1.5%
Running-0.7%

Race History

EventTimeRank
🇺🇸DallasDOUBLES1:18:11#72
🇺🇸ChicagoDOUBLES1:15:10#24
🇺🇸DallasDOUBLES1:29:16#66
🇺🇸DallasDOUBLES1:30:23#41

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
4:03
Avg
5:21
Slow
6:42
Run 24r
Fast
5:27
Avg
5:45
Slow
6:13
Run 34r
Fast
5:40
Avg
6:07
Slow
6:34
Run 44r
Fast
5:54
Avg
6:12
Slow
6:40
Run 54r
Fast
5:44
Avg
6:30
Slow
7:55
Run 64r
Fast
5:31
Avg
5:57
Slow
6:17
Run 74r
Fast
5:39
Avg
5:57
Slow
6:22
Run 84r
Fast
5:31
Avg
6:11
Slow
6:43
Run Total4r
Fast
43:36
Avg
47:59
Slow
53:04
Best Run4r
Fast
4:03
Avg
5:08
Slow
6:13
Workout Splits
SkiErg4r
Fast
4:35
Avg
4:44
Slow
4:59
Sled Push4r
Fast
1:33
Avg
2:26
Slow
3:43
Sled Pull4r
Fast
3:51
Avg
4:24
Slow
5:15
Burpee Broad Jump4r
Fast
3:06
Avg
3:34
Slow
4:08
Row4r
Fast
4:38
Avg
5:12
Slow
5:40
Farmers Carry4r
Fast
1:35
Avg
1:53
Slow
2:15
Sandbag Lunges4r
Fast
3:17
Avg
3:56
Slow
5:03
Wall Balls4r
Fast
2:52
Avg
3:49
Slow
6:32
Roxzone
Roxzone Time4r
Fast
5:07
Avg
5:21
Slow
5:49