🇸🇬Shini Foo

SIN

3 races|2 divisions|3 seasons|HYROX PRO DOUBLES, HYROX

HYROX PRO DOUBLESWomen

1:10:11

Singapore 2024 · Aug 2024

Top 25%#2,449 / 14,727

🇸🇬SingaporeApr 26

1:10:13#8

🇸🇬SingaporeAug 24

1:10:11#3

Avg 1:10:12·2 races

HYROXWomen

1:15:00

Singapore National Stadium 2024 · Jun 2024

Top 10%#9,083 / 144,502

🇸🇬SingaporeJun 24

1:15:00#3

Avg 1:15:00·1 race

Station Profile

vs 5,440 peers (1:03:09–1:17:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+22.0%

Sled Push+14.7%

Wall Balls+6.1%

Weaknesses

Sled Pull-25.1%

Farmers-10.8%

SkiErg-4.0%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporePRO DOUBLES	HYROX PRO DOUBLES	Apr 2026	1:10:13	#8	#4
🇸🇬SingaporePRO DOUBLES	HYROX PRO DOUBLES	Aug 2024	1:10:11	#3	#3
🇸🇬SingaporeHYROX	HYROX	Jun 2024	1:15:00	#3	#1

Performance Over Time

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:19

Avg

4:24

Slow

5:33

Run 23r

Fast

4:29

Avg

4:33

Slow

4:38

Run 33r

Fast

4:38

Avg

4:45

Slow

4:50

Run 43r

Fast

4:44

Avg

4:48

Slow

4:51

Run 53r

Fast

4:46

Avg

4:52

Slow

4:56

Run 63r

Fast

4:39

Avg

4:46

Slow

4:54

Run 73r

Fast

4:47

Avg

5:03

Slow

5:13

Run 83r

Fast

5:13

Avg

5:19

Slow

5:23

Run Total3r

Fast

37:44

Avg

38:29

Slow

39:28

Best Run3r

Fast

4:29

Avg

4:33

Slow

4:38

Workout Splits

SkiErg3r

Fast

4:22

Avg

4:32

Slow

4:44

Sled Push3r

Fast

1:53

Avg

2:11

Slow

2:34

Sled Pull3r

Fast

3:40

Avg

4:40

Slow

5:16

Burpee Broad Jump3r

Fast

2:20

Avg

2:50

Slow

3:45

Row3r

Fast

4:40

Avg

4:48

Slow

5:00

Farmers Carry3r

Fast

1:58

Avg

2:03

Slow

2:10

Sandbag Lunges3r

Fast

3:15

Avg

3:28

Slow

3:42

Wall Balls3r

Fast

3:16

Avg

3:36

Slow

3:51

Roxzone

Roxzone Time3r

Fast

4:17

Avg

5:14

Slow

5:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:19	4:24	5:33	3
Run 2	4:29	4:33	4:38	3
Run 3	4:38	4:45	4:50	3
Run 4	4:44	4:48	4:51	3
Run 5	4:46	4:52	4:56	3
Run 6	4:39	4:46	4:54	3
Run 7	4:47	5:03	5:13	3
Run 8	5:13	5:19	5:23	3
Run Total	37:44	38:29	39:28	3
Best Run	4:29	4:33	4:38	3
Workout Splits
SkiErg	4:22	4:32	4:44	3
Sled Push	1:53	2:11	2:34	3
Sled Pull	3:40	4:40	5:16	3
Burpee Broad Jump	2:20	2:50	3:45	3
Row	4:40	4:48	5:00	3
Farmers Carry	1:58	2:03	2:10	3
Sandbag Lunges	3:15	3:28	3:42	3
Wall Balls	3:16	3:36	3:51	3
Roxzone
Roxzone Time	4:17	5:14	5:44	3