🇿🇦Shikara Van Antwerpen

RSA

2 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYWomen
Sydney 2025 · Jul 2025
#8,155 / 10,138
Avg 1:42:22·1 race
HYROXWomen
Brisbane 2026 · Apr 2026
#110,115 / 144,501
Avg 1:48:16·1 race

Station Profile

vs 43,177 peers (1:37:30–1:59:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+5.9%
Running+4.3%
Wall Balls+4.0%

Weaknesses

Farmers-33.1%
Burpees-19.5%
Row-12.9%

Race History

EventTimeRank
🇦🇺BrisbaneHYROX1:48:16#767
🇦🇺SydneyTEAM RELAY1:42:22#295

Performance Over Time

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits
Run 12r
Fast
5:08
Avg
5:14
Slow
5:21
Run 22r
Fast
5:38
Avg
5:48
Slow
5:58
Run 32r
Fast
6:13
Avg
6:40
Slow
7:07
Run 42r
Fast
5:59
Avg
6:14
Slow
6:29
Run 52r
Fast
5:24
Avg
5:52
Slow
6:21
Run 62r
Fast
5:41
Avg
6:02
Slow
6:24
Run 72r
Fast
6:20
Avg
6:24
Slow
6:29
Run 82r
Fast
6:44
Avg
7:01
Slow
7:19
Run Total2r
Fast
48:34
Avg
49:14
Slow
49:55
Best Run2r
Fast
5:24
Avg
5:41
Slow
5:58
Workout Splits
SkiErg2r
Fast
5:41
Avg
5:42
Slow
5:43
Sled Push2r
Fast
2:32
Avg
2:53
Slow
3:14
Sled Pull2r
Fast
6:20
Avg
6:32
Slow
6:45
Burpee Broad Jump2r
Fast
7:27
Avg
8:28
Slow
9:29
Row2r
Fast
5:36
Avg
6:03
Slow
6:31
Farmers Carry2r
Fast
2:21
Avg
2:53
Slow
3:26
Sandbag Lunges2r
Fast
5:28
Avg
5:49
Slow
6:11
Wall Balls2r
Fast
7:18
Avg
7:48
Slow
8:18
Roxzone
Roxzone Time2r
Fast
9:43
Avg
9:59
Slow
10:15