SHIHEN CHOU
HYR
9 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY
HYROX DOUBLESMixed
Beijing 2025 · Aug 2025
#117,805 / 155,694
Avg 1:38:22·2 races
HYROX DOUBLESMen
-1:451:41:47
Yokohama 2025 · Aug 2025
#143,802 / 151,686
🇯🇵YokohamaAug 25
1:41:47#248
Avg 1:42:39·2 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 19r
Fast
3:37
Avg
6:49
Slow
11:14
Run 29r
Fast
3:33
Avg
6:30
Slow
10:03
Run 39r
Fast
4:45
Avg
6:55
Slow
9:47
Run 49r
Fast
3:50
Avg
6:37
Slow
9:56
Run 59r
Fast
3:37
Avg
6:40
Slow
10:11
Run 69r
Fast
4:46
Avg
6:55
Slow
10:19
Run 79r
Fast
3:45
Avg
6:38
Slow
9:23
Run 89r
Fast
5:07
Avg
9:21
Slow
15:27
Run Total9r
Fast
37:27
Avg
56:24
Slow
1:17:34
Best Run9r
Fast
3:33
Avg
5:57
Slow
7:54
Workout Splits
SkiErg9r
Fast
4:28
Avg
5:01
Slow
5:27
Sled Push9r
Fast
1:24
Avg
3:10
Slow
5:12
Sled Pull9r
Fast
4:00
Avg
6:37
Slow
9:53
Burpee Broad Jump9r
Fast
2:46
Avg
4:58
Slow
7:51
Row9r
Fast
4:27
Avg
5:26
Slow
6:09
Farmers Carry9r
Fast
1:46
Avg
2:36
Slow
3:49
Sandbag Lunges9r
Fast
3:17
Avg
5:58
Slow
8:10
Wall Balls9r
Fast
4:02
Avg
6:40
Slow
14:02
Roxzone
Roxzone Time9r
Fast
2:49
Avg
10:08
Slow
16:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:37 | 6:49 | 11:14 | 9 |
| Run 2 | 3:33 | 6:30 | 10:03 | 9 |
| Run 3 | 4:45 | 6:55 | 9:47 | 9 |
| Run 4 | 3:50 | 6:37 | 9:56 | 9 |
| Run 5 | 3:37 | 6:40 | 10:11 | 9 |
| Run 6 | 4:46 | 6:55 | 10:19 | 9 |
| Run 7 | 3:45 | 6:38 | 9:23 | 9 |
| Run 8 | 5:07 | 9:21 | 15:27 | 9 |
| Run Total | 37:27 | 56:24 | 1:17:34 | 9 |
| Best Run | 3:33 | 5:57 | 7:54 | 9 |
| Workout Splits | ||||
| SkiErg | 4:28 | 5:01 | 5:27 | 9 |
| Sled Push | 1:24 | 3:10 | 5:12 | 9 |
| Sled Pull | 4:00 | 6:37 | 9:53 | 9 |
| Burpee Broad Jump | 2:46 | 4:58 | 7:51 | 9 |
| Row | 4:27 | 5:26 | 6:09 | 9 |
| Farmers Carry | 1:46 | 2:36 | 3:49 | 9 |
| Sandbag Lunges | 3:17 | 5:58 | 8:10 | 9 |
| Wall Balls | 4:02 | 6:40 | 14:02 | 9 |
| Roxzone | ||||
| Roxzone Time | 2:49 | 10:08 | 16:32 | 9 |