๐บ๐ธSherrie Ragusin
USA
2 races|1 division|2 seasons|HYROX
HYROXWomen
Houston 2024 ยท Mar 2024
#86,078 / 144,505
๐บ๐ธDallasNov 24
1:47:49#410
๐บ๐ธHoustonMar 24
1:38:27#137
Avg 1:43:08ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐บ๐ธDallasHYROX | 1:47:49 | #410 | |
| ๐บ๐ธHoustonHYROX | 1:38:27 | #137 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:33
Avg
5:55
Slow
6:17
Run 22r
Fast
6:20
Avg
6:28
Slow
6:37
Run 32r
Fast
6:31
Avg
6:38
Slow
6:46
Run 42r
Fast
6:33
Avg
6:37
Slow
6:42
Run 52r
Fast
6:45
Avg
6:46
Slow
6:47
Run 62r
Fast
6:26
Avg
6:36
Slow
6:47
Run 72r
Fast
6:30
Avg
6:44
Slow
6:59
Run 82r
Fast
6:51
Avg
6:56
Slow
7:02
Run Total2r
Fast
52:21
Avg
52:39
Slow
52:57
Best Run2r
Fast
6:20
Avg
6:28
Slow
6:37
Workout Splits
SkiErg2r
Fast
5:54
Avg
6:11
Slow
6:29
Sled Push2r
Fast
2:42
Avg
2:55
Slow
3:08
Sled Pull2r
Fast
5:39
Avg
6:39
Slow
7:40
Burpee Broad Jump2r
Fast
5:48
Avg
6:47
Slow
7:46
Row2r
Fast
5:41
Avg
5:54
Slow
6:08
Farmers Carry2r
Fast
3:03
Avg
3:05
Slow
3:07
Sandbag Lunges2r
Fast
5:27
Avg
5:31
Slow
5:35
Wall Balls2r
Fast
3:41
Avg
5:01
Slow
6:22
Roxzone
Roxzone Time2r
Fast
7:27
Avg
8:28
Slow
9:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:33 | 5:55 | 6:17 | 2 |
| Run 2 | 6:20 | 6:28 | 6:37 | 2 |
| Run 3 | 6:31 | 6:38 | 6:46 | 2 |
| Run 4 | 6:33 | 6:37 | 6:42 | 2 |
| Run 5 | 6:45 | 6:46 | 6:47 | 2 |
| Run 6 | 6:26 | 6:36 | 6:47 | 2 |
| Run 7 | 6:30 | 6:44 | 6:59 | 2 |
| Run 8 | 6:51 | 6:56 | 7:02 | 2 |
| Run Total | 52:21 | 52:39 | 52:57 | 2 |
| Best Run | 6:20 | 6:28 | 6:37 | 2 |
| Workout Splits | ||||
| SkiErg | 5:54 | 6:11 | 6:29 | 2 |
| Sled Push | 2:42 | 2:55 | 3:08 | 2 |
| Sled Pull | 5:39 | 6:39 | 7:40 | 2 |
| Burpee Broad Jump | 5:48 | 6:47 | 7:46 | 2 |
| Row | 5:41 | 5:54 | 6:08 | 2 |
| Farmers Carry | 3:03 | 3:05 | 3:07 | 2 |
| Sandbag Lunges | 5:27 | 5:31 | 5:35 | 2 |
| Wall Balls | 3:41 | 5:01 | 6:22 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:27 | 8:28 | 9:29 | 2 |