🇳🇱Sherief Rahim
NED
5 races|2 divisions|2 seasons|HYROX PRO, HYROX
HYROXMen
-2:241:10:07
Amsterdam 2026 · Jan 2026
Top 10%#25,841 / 277,238
Avg 1:13:25·4 races
HYROX PROMen
Mechelen 2026 · Mar 2026
Top 50%#15,866 / 54,219
🇧🇪MechelenMar 26
1:13:57#219
Avg 1:13:57·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenPRO | 1:13:57 | #219 | |
| 🇳🇱AmsterdamHYROX | 1:10:07 | #324 | |
| 🇧🇪GentHYROX | 1:13:15 | #230 | |
| 🇳🇱MaastrichtHYROX | 1:12:31 | #408 | |
| 🇳🇱RotterdamHYROX | 1:17:47 | #576 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 15r
Fast
3:16
Avg
3:52
Slow
4:17
Run 25r
Fast
4:02
Avg
4:04
Slow
4:06
Run 35r
Fast
4:07
Avg
4:21
Slow
4:47
Run 45r
Fast
4:09
Avg
4:27
Slow
4:49
Run 55r
Fast
4:19
Avg
4:35
Slow
4:57
Run 65r
Fast
4:12
Avg
4:19
Slow
4:26
Run 75r
Fast
4:08
Avg
4:20
Slow
4:30
Run 85r
Fast
4:37
Avg
4:50
Slow
5:20
Run Total5r
Fast
33:38
Avg
34:45
Slow
36:58
Best Run5r
Fast
4:02
Avg
4:04
Slow
4:06
Workout Splits
SkiErg5r
Fast
4:04
Avg
4:12
Slow
4:23
Sled Push5r
Fast
2:17
Avg
2:42
Slow
3:16
Sled Pull5r
Fast
3:40
Avg
4:05
Slow
4:52
Burpee Broad Jump5r
Fast
3:58
Avg
4:30
Slow
5:09
Row5r
Fast
4:28
Avg
4:37
Slow
4:45
Farmers Carry5r
Fast
1:44
Avg
2:09
Slow
2:25
Sandbag Lunges5r
Fast
3:42
Avg
3:59
Slow
4:27
Wall Balls5r
Fast
4:09
Avg
5:07
Slow
6:47
Roxzone
Roxzone Time5r
Fast
6:41
Avg
7:24
Slow
8:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:16 | 3:52 | 4:17 | 5 |
| Run 2 | 4:02 | 4:04 | 4:06 | 5 |
| Run 3 | 4:07 | 4:21 | 4:47 | 5 |
| Run 4 | 4:09 | 4:27 | 4:49 | 5 |
| Run 5 | 4:19 | 4:35 | 4:57 | 5 |
| Run 6 | 4:12 | 4:19 | 4:26 | 5 |
| Run 7 | 4:08 | 4:20 | 4:30 | 5 |
| Run 8 | 4:37 | 4:50 | 5:20 | 5 |
| Run Total | 33:38 | 34:45 | 36:58 | 5 |
| Best Run | 4:02 | 4:04 | 4:06 | 5 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:12 | 4:23 | 5 |
| Sled Push | 2:17 | 2:42 | 3:16 | 5 |
| Sled Pull | 3:40 | 4:05 | 4:52 | 5 |
| Burpee Broad Jump | 3:58 | 4:30 | 5:09 | 5 |
| Row | 4:28 | 4:37 | 4:45 | 5 |
| Farmers Carry | 1:44 | 2:09 | 2:25 | 5 |
| Sandbag Lunges | 3:42 | 3:59 | 4:27 | 5 |
| Wall Balls | 4:09 | 5:07 | 6:47 | 5 |
| Roxzone | ||||
| Roxzone Time | 6:41 | 7:24 | 8:52 | 5 |