๐ณ๐ฑSherianne Kramer
NED
2 races|1 division|1 season|HYROX
HYROXWomen
-5:181:30:58
Rotterdam 2026 ยท Apr 2026
Top 50%#60,528 / 144,505
๐ณ๐ฑRotterdamApr 26
1:30:58#428
๐ณ๐ฑAmsterdamJan 26
1:36:16#1046
Avg 1:33:37ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:30:58 | #428 | |
| ๐ณ๐ฑAmsterdamHYROX | 1:36:16 | #1046 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:15
Avg
4:59
Slow
5:43
Run 22r
Fast
4:56
Avg
5:06
Slow
5:16
Run 32r
Fast
5:12
Avg
5:16
Slow
5:21
Run 42r
Fast
5:20
Avg
5:27
Slow
5:34
Run 52r
Fast
5:40
Avg
5:41
Slow
5:42
Run 62r
Fast
5:26
Avg
5:37
Slow
5:49
Run 72r
Fast
5:29
Avg
5:32
Slow
5:36
Run 82r
Fast
6:10
Avg
6:12
Slow
6:14
Run Total2r
Fast
43:40
Avg
43:48
Slow
43:57
Best Run2r
Fast
4:56
Avg
5:06
Slow
5:16
Workout Splits
SkiErg2r
Fast
5:13
Avg
5:18
Slow
5:24
Sled Push2r
Fast
2:05
Avg
2:17
Slow
2:29
Sled Pull2r
Fast
4:51
Avg
5:56
Slow
7:01
Burpee Broad Jump2r
Fast
6:21
Avg
6:24
Slow
6:28
Row2r
Fast
5:04
Avg
5:12
Slow
5:20
Farmers Carry2r
Fast
2:38
Avg
3:21
Slow
4:05
Sandbag Lunges2r
Fast
5:29
Avg
5:53
Slow
6:17
Wall Balls2r
Fast
7:11
Avg
8:28
Slow
9:46
Roxzone
Roxzone Time2r
Fast
6:13
Avg
7:02
Slow
7:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:15 | 4:59 | 5:43 | 2 |
| Run 2 | 4:56 | 5:06 | 5:16 | 2 |
| Run 3 | 5:12 | 5:16 | 5:21 | 2 |
| Run 4 | 5:20 | 5:27 | 5:34 | 2 |
| Run 5 | 5:40 | 5:41 | 5:42 | 2 |
| Run 6 | 5:26 | 5:37 | 5:49 | 2 |
| Run 7 | 5:29 | 5:32 | 5:36 | 2 |
| Run 8 | 6:10 | 6:12 | 6:14 | 2 |
| Run Total | 43:40 | 43:48 | 43:57 | 2 |
| Best Run | 4:56 | 5:06 | 5:16 | 2 |
| Workout Splits | ||||
| SkiErg | 5:13 | 5:18 | 5:24 | 2 |
| Sled Push | 2:05 | 2:17 | 2:29 | 2 |
| Sled Pull | 4:51 | 5:56 | 7:01 | 2 |
| Burpee Broad Jump | 6:21 | 6:24 | 6:28 | 2 |
| Row | 5:04 | 5:12 | 5:20 | 2 |
| Farmers Carry | 2:38 | 3:21 | 4:05 | 2 |
| Sandbag Lunges | 5:29 | 5:53 | 6:17 | 2 |
| Wall Balls | 7:11 | 8:28 | 9:46 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:13 | 7:02 | 7:51 | 2 |