πΈπ¬Sheng Goh
SIN
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| π΅π±WarsawHYROX | 1:37:51 | #2045 | |
| πͺπΈBilbaoHYROX | 1:34:32 | #1286 | |
| π³π΄OsloHYROX | 1:43:46 | #1061 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:42
Avg
5:09
Slow
5:55
Run 23r
Fast
5:33
Avg
5:59
Slow
6:17
Run 33r
Fast
5:48
Avg
6:19
Slow
6:44
Run 43r
Fast
5:54
Avg
6:12
Slow
6:38
Run 53r
Fast
6:04
Avg
6:19
Slow
6:31
Run 63r
Fast
5:23
Avg
5:56
Slow
6:22
Run 73r
Fast
5:34
Avg
6:01
Slow
6:23
Run 83r
Fast
6:38
Avg
7:00
Slow
7:16
Run Total3r
Fast
47:22
Avg
48:53
Slow
50:31
Best Run3r
Fast
5:23
Avg
5:51
Slow
6:07
Workout Splits
SkiErg3r
Fast
4:39
Avg
4:57
Slow
5:15
Sled Push3r
Fast
2:42
Avg
3:02
Slow
3:18
Sled Pull3r
Fast
5:33
Avg
6:35
Slow
8:15
Burpee Broad Jump3r
Fast
5:09
Avg
5:59
Slow
6:33
Row3r
Fast
5:06
Avg
5:08
Slow
5:09
Farmers Carry3r
Fast
2:07
Avg
2:33
Slow
3:06
Sandbag Lunges3r
Fast
4:57
Avg
5:37
Slow
6:37
Wall Balls3r
Fast
9:02
Avg
9:46
Slow
10:36
Roxzone
Roxzone Time3r
Fast
5:29
Avg
6:14
Slow
6:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:42 | 5:09 | 5:55 | 3 |
| Run 2 | 5:33 | 5:59 | 6:17 | 3 |
| Run 3 | 5:48 | 6:19 | 6:44 | 3 |
| Run 4 | 5:54 | 6:12 | 6:38 | 3 |
| Run 5 | 6:04 | 6:19 | 6:31 | 3 |
| Run 6 | 5:23 | 5:56 | 6:22 | 3 |
| Run 7 | 5:34 | 6:01 | 6:23 | 3 |
| Run 8 | 6:38 | 7:00 | 7:16 | 3 |
| Run Total | 47:22 | 48:53 | 50:31 | 3 |
| Best Run | 5:23 | 5:51 | 6:07 | 3 |
| Workout Splits | ||||
| SkiErg | 4:39 | 4:57 | 5:15 | 3 |
| Sled Push | 2:42 | 3:02 | 3:18 | 3 |
| Sled Pull | 5:33 | 6:35 | 8:15 | 3 |
| Burpee Broad Jump | 5:09 | 5:59 | 6:33 | 3 |
| Row | 5:06 | 5:08 | 5:09 | 3 |
| Farmers Carry | 2:07 | 2:33 | 3:06 | 3 |
| Sandbag Lunges | 4:57 | 5:37 | 6:37 | 3 |
| Wall Balls | 9:02 | 9:46 | 10:36 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:29 | 6:14 | 6:51 | 3 |