🇳🇱Sheng Goemans

NED

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

#239,265 / 283,463

🇳🇱RotterdamApr 26

Avg 1:47:42·1 race

Station Profile

HYROX · Men

vs 60,441 peers (1:36:54–1:58:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+39.7%

Sled Push+17.6%

SkiErg+0.7%

Weaknesses

Farmers-22.8%

Sandbag-22.1%

Wall Balls-14.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:47:42	#2381	#455

Split Analysis

Running Splits

Run 11r

Fast

5:07

Avg

5:07

Slow

5:07

Run 21r

Fast

5:03

Avg

5:03

Slow

5:03

Run 31r

Fast

5:19

Avg

5:19

Slow

5:19

Run 41r

Fast

5:03

Avg

5:03

Slow

5:03

Run 51r

Fast

10:10

Avg

10:10

Slow

10:10

Run 61r

Fast

5:44

Avg

5:44

Slow

5:44

Run 71r

Fast

8:07

Avg

8:07

Slow

8:07

Run 81r

Fast

9:52

Avg

9:52

Slow

9:52

Run Total1r

Fast

54:23

Avg

54:23

Slow

54:23

Best Run1r

Fast

5:03

Avg

5:03

Slow

5:03

Workout Splits

SkiErg1r

Fast

4:46

Avg

4:46

Slow

4:46

Sled Push1r

Fast

3:00

Avg

3:00

Slow

3:00

Sled Pull1r

Fast

6:23

Avg

6:23

Slow

6:23

Burpee Broad Jump1r

Fast

4:21

Avg

4:21

Slow

4:21

Row1r

Fast

5:29

Avg

5:29

Slow

5:29

Farmers Carry1r

Fast

3:15

Avg

3:15

Slow

3:15

Sandbag Lunges1r

Fast

8:14

Avg

8:14

Slow

8:14

Wall Balls1r

Fast

10:33

Avg

10:33

Slow

10:33

Roxzone

Roxzone Time1r

Fast

7:21

Avg

7:21

Slow

7:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:07	5:07	5:07	1
Run 2	5:03	5:03	5:03	1
Run 3	5:19	5:19	5:19	1
Run 4	5:03	5:03	5:03	1
Run 5	10:10	10:10	10:10	1
Run 6	5:44	5:44	5:44	1
Run 7	8:07	8:07	8:07	1
Run 8	9:52	9:52	9:52	1
Run Total	54:23	54:23	54:23	1
Best Run	5:03	5:03	5:03	1
Workout Splits
SkiErg	4:46	4:46	4:46	1
Sled Push	3:00	3:00	3:00	1
Sled Pull	6:23	6:23	6:23	1
Burpee Broad Jump	4:21	4:21	4:21	1
Row	5:29	5:29	5:29	1
Farmers Carry	3:15	3:15	3:15	1
Sandbag Lunges	8:14	8:14	8:14	1
Wall Balls	10:33	10:33	10:33	1
Roxzone
Roxzone Time	7:21	7:21	7:21	1