🇸🇬Shen Nan Wong

SIN

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Singapore National Stadium 2024 · Jun 2024
#116,529 / 151,686
Avg 1:25:00·1 race
HYROXMen
Bangkok 2026 · Mar 2026
#232,926 / 283,462
Avg 1:45:30·1 race

Station Profile

vs 66,408 peers (1:34:57–1:56:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+9.4%
Running+7.5%
Row+1.3%

Weaknesses

Sled Push-17.3%
Farmers-15.3%
Sled Pull-9.1%

Race History

EventTimeRank
🇹🇭BangkokHYROX1:45:30#1889
🇸🇬SingaporeDOUBLES1:25:00#192

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
5:41
Avg
6:02
Slow
6:24
Run 22r
Fast
4:11
Avg
4:41
Slow
5:11
Run 32r
Fast
4:50
Avg
5:20
Slow
5:50
Run 42r
Fast
4:42
Avg
5:17
Slow
5:53
Run 52r
Fast
4:58
Avg
5:31
Slow
6:05
Run 62r
Fast
4:50
Avg
5:23
Slow
5:56
Run 72r
Fast
4:57
Avg
5:28
Slow
5:59
Run 82r
Fast
6:07
Avg
8:29
Slow
10:51
Run Total2r
Fast
45:40
Avg
46:09
Slow
46:38
Best Run2r
Fast
4:11
Avg
4:41
Slow
5:11
Workout Splits
SkiErg2r
Fast
4:06
Avg
4:28
Slow
4:51
Sled Push2r
Fast
2:36
Avg
3:23
Slow
4:11
Sled Pull2r
Fast
6:15
Avg
6:27
Slow
6:39
Burpee Broad Jump2r
Fast
3:59
Avg
5:31
Slow
7:04
Row2r
Fast
4:45
Avg
4:58
Slow
5:11
Farmers Carry2r
Fast
1:30
Avg
2:15
Slow
3:00
Sandbag Lunges2r
Fast
3:03
Avg
4:30
Slow
5:58
Wall Balls2r
Fast
4:24
Avg
6:42
Slow
9:00
Roxzone
Roxzone Time2r
Fast
7:49
Avg
10:54
Slow
14:00