🇧🇪Shelsey De Decker

BEL

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

Gent 2025 · Dec 2025

#129,584 / 148,103

🇧🇪GentDec 25

Avg 1:44:49·1 race

Station Profile

HYROX DOUBLES · Women

vs 36,049 peers (1:34:20–1:55:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+26.6%

Burpees+26.0%

Wall Balls+7.5%

Weaknesses

Running-12.9%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:44:49	#811	#198

Split Analysis

Running Splits

Run 11r

Fast

7:32

Avg

7:32

Slow

7:32

Run 21r

Fast

7:26

Avg

7:26

Slow

7:26

Run 31r

Fast

7:52

Avg

7:52

Slow

7:52

Run 41r

Fast

8:23

Avg

8:23

Slow

8:23

Run 51r

Fast

8:22

Avg

8:22

Slow

8:22

Run 61r

Fast

8:30

Avg

8:30

Slow

8:30

Run 71r

Fast

8:48

Avg

8:48

Slow

8:48

Run 81r

Fast

8:52

Avg

8:52

Slow

8:52

Run Total1r

Fast

1:05:42

Avg

1:05:42

Slow

1:05:42

Best Run1r

Fast

7:26

Avg

7:26

Slow

7:26

Workout Splits

SkiErg1r

Fast

4:56

Avg

4:56

Slow

4:56

Sled Push1r

Fast

1:57

Avg

1:57

Slow

1:57

Sled Pull1r

Fast

4:47

Avg

4:47

Slow

4:47

Burpee Broad Jump1r

Fast

3:53

Avg

3:53

Slow

3:53

Row1r

Fast

5:20

Avg

5:20

Slow

5:20

Farmers Carry1r

Fast

2:02

Avg

2:02

Slow

2:02

Sandbag Lunges1r

Fast

3:17

Avg

3:17

Slow

3:17

Wall Balls1r

Fast

4:36

Avg

4:36

Slow

4:36

Roxzone

Roxzone Time1r

Fast

8:24

Avg

8:24

Slow

8:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	7:32	7:32	7:32	1
Run 2	7:26	7:26	7:26	1
Run 3	7:52	7:52	7:52	1
Run 4	8:23	8:23	8:23	1
Run 5	8:22	8:22	8:22	1
Run 6	8:30	8:30	8:30	1
Run 7	8:48	8:48	8:48	1
Run 8	8:52	8:52	8:52	1
Run Total	1:05:42	1:05:42	1:05:42	1
Best Run	7:26	7:26	7:26	1
Workout Splits
SkiErg	4:56	4:56	4:56	1
Sled Push	1:57	1:57	1:57	1
Sled Pull	4:47	4:47	4:47	1
Burpee Broad Jump	3:53	3:53	3:53	1
Row	5:20	5:20	5:20	1
Farmers Carry	2:02	2:02	2:02	1
Sandbag Lunges	3:17	3:17	3:17	1
Wall Balls	4:36	4:36	4:36	1
Roxzone
Roxzone Time	8:24	8:24	8:24	1