🇧🇪Shelly Verkempynck
BEL
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMixed
Belgium 2025 · Apr 2025
Top 50%#51,293 / 153,317
🇧🇪BelgiumApr 25
1:16:43#240
Avg 1:16:43·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪BelgiumDOUBLES | 1:16:43 | #240 |
Split Analysis
Running Splits
Run 11r
Fast
6:08
Avg
6:08
Slow
6:08
Run 21r
Fast
4:28
Avg
4:28
Slow
4:28
Run 31r
Fast
4:57
Avg
4:57
Slow
4:57
Run 41r
Fast
4:52
Avg
4:52
Slow
4:52
Run 51r
Fast
4:56
Avg
4:56
Slow
4:56
Run 61r
Fast
5:01
Avg
5:01
Slow
5:01
Run 71r
Fast
4:58
Avg
4:58
Slow
4:58
Run 81r
Fast
5:32
Avg
5:32
Slow
5:32
Run Total1r
Fast
40:52
Avg
40:52
Slow
40:52
Best Run1r
Fast
4:28
Avg
4:28
Slow
4:28
Workout Splits
SkiErg1r
Fast
4:07
Avg
4:07
Slow
4:07
Sled Push1r
Fast
1:41
Avg
1:41
Slow
1:41
Sled Pull1r
Fast
3:48
Avg
3:48
Slow
3:48
Burpee Broad Jump1r
Fast
3:27
Avg
3:27
Slow
3:27
Row1r
Fast
4:15
Avg
4:15
Slow
4:15
Farmers Carry1r
Fast
1:45
Avg
1:45
Slow
1:45
Sandbag Lunges1r
Fast
3:57
Avg
3:57
Slow
3:57
Wall Balls1r
Fast
3:41
Avg
3:41
Slow
3:41
Roxzone
Roxzone Time1r
Fast
9:10
Avg
9:10
Slow
9:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:08 | 6:08 | 6:08 | 1 |
| Run 2 | 4:28 | 4:28 | 4:28 | 1 |
| Run 3 | 4:57 | 4:57 | 4:57 | 1 |
| Run 4 | 4:52 | 4:52 | 4:52 | 1 |
| Run 5 | 4:56 | 4:56 | 4:56 | 1 |
| Run 6 | 5:01 | 5:01 | 5:01 | 1 |
| Run 7 | 4:58 | 4:58 | 4:58 | 1 |
| Run 8 | 5:32 | 5:32 | 5:32 | 1 |
| Run Total | 40:52 | 40:52 | 40:52 | 1 |
| Best Run | 4:28 | 4:28 | 4:28 | 1 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:07 | 4:07 | 1 |
| Sled Push | 1:41 | 1:41 | 1:41 | 1 |
| Sled Pull | 3:48 | 3:48 | 3:48 | 1 |
| Burpee Broad Jump | 3:27 | 3:27 | 3:27 | 1 |
| Row | 4:15 | 4:15 | 4:15 | 1 |
| Farmers Carry | 1:45 | 1:45 | 1:45 | 1 |
| Sandbag Lunges | 3:57 | 3:57 | 3:57 | 1 |
| Wall Balls | 3:41 | 3:41 | 3:41 | 1 |
| Roxzone | ||||
| Roxzone Time | 9:10 | 9:10 | 9:10 | 1 |