🇺🇸Shelley Horner

USA

2 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX

HYROX TEAM RELAYMixed

1:05:24

Los Angeles 2022 · Nov 2022

Top 25%#1,377 / 12,808

🇺🇸Los AngelesNov 22

1:05:24#6

Avg 1:05:24·1 race

HYROXWomen

1:28:47

Los Angeles 2022 · Nov 2022

Top 50%#52,336 / 144,505

🇺🇸Los AngelesNov 22

1:28:47#58

Avg 1:28:47·1 race

Station Profile

vs 2,547 peers (58:48–1:11:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+22.2%

SkiErg+7.4%

Sandbag+6.7%

Weaknesses

Sled Pull-12.9%

Sled Push-11.2%

Running-4.2%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Los AngelesTEAM RELAY	HYROX TEAM RELAY	Nov 2022	1:05:24	#6	--
🇺🇸Los AngelesHYROX	HYROX	Nov 2022	1:28:47	#58	#14

Performance Over Time

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 12r

Fast

4:29

Avg

4:59

Slow

5:29

Run 22r

Fast

4:04

Avg

4:34

Slow

5:04

Run 32r

Fast

4:02

Avg

4:58

Slow

5:55

Run 42r

Fast

4:34

Avg

5:14

Slow

5:55

Run 52r

Fast

3:54

Avg

4:56

Slow

5:58

Run 62r

Fast

4:40

Avg

5:19

Slow

5:59

Run 72r

Fast

3:47

Avg

4:44

Slow

5:42

Run 82r

Fast

5:23

Avg

5:54

Slow

6:25

Run Total2r

Fast

34:51

Avg

40:37

Slow

46:23

Best Run2r

Fast

3:47

Avg

4:25

Slow

5:04

Workout Splits

SkiErg2r

Fast

4:05

Avg

4:39

Slow

5:13

Sled Push2r

Fast

2:29

Avg

3:14

Slow

4:00

Sled Pull2r

Fast

4:10

Avg

4:48

Slow

5:26

Burpee Broad Jump2r

Fast

2:48

Avg

5:18

Slow

7:48

Row2r

Fast

4:24

Avg

4:50

Slow

5:17

Farmers Carry2r

Fast

1:42

Avg

1:50

Slow

1:59

Sandbag Lunges2r

Fast

3:16

Avg

3:32

Slow

3:48

Wall Balls2r

Fast

3:29

Avg

3:45

Slow

4:02

Roxzone

Roxzone Time2r

Fast

3:41

Avg

4:34

Slow

5:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:29	4:59	5:29	2
Run 2	4:04	4:34	5:04	2
Run 3	4:02	4:58	5:55	2
Run 4	4:34	5:14	5:55	2
Run 5	3:54	4:56	5:58	2
Run 6	4:40	5:19	5:59	2
Run 7	3:47	4:44	5:42	2
Run 8	5:23	5:54	6:25	2
Run Total	34:51	40:37	46:23	2
Best Run	3:47	4:25	5:04	2
Workout Splits
SkiErg	4:05	4:39	5:13	2
Sled Push	2:29	3:14	4:00	2
Sled Pull	4:10	4:48	5:26	2
Burpee Broad Jump	2:48	5:18	7:48	2
Row	4:24	4:50	5:17	2
Farmers Carry	1:42	1:50	1:59	2
Sandbag Lunges	3:16	3:32	3:48	2
Wall Balls	3:29	3:45	4:02	2
Roxzone
Roxzone Time	3:41	4:34	5:28	2