🇬🇧Shelley Deans
GBR
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧BirminghamHYROX | 1:32:53 | #948 | |
| 🇪🇸MalagaDOUBLES | 1:20:38 | #95 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:03
Avg
5:39
Slow
6:15
Run 22r
Fast
5:11
Avg
5:17
Slow
5:23
Run 32r
Fast
5:19
Avg
5:29
Slow
5:39
Run 42r
Fast
5:22
Avg
5:28
Slow
5:35
Run 52r
Fast
5:29
Avg
5:34
Slow
5:39
Run 62r
Fast
5:35
Avg
5:35
Slow
5:35
Run 72r
Fast
5:35
Avg
5:35
Slow
5:35
Run 82r
Fast
5:33
Avg
5:42
Slow
5:51
Run Total2r
Fast
43:05
Avg
44:16
Slow
45:28
Best Run2r
Fast
5:11
Avg
5:17
Slow
5:23
Workout Splits
SkiErg2r
Fast
4:35
Avg
4:44
Slow
4:53
Sled Push2r
Fast
1:47
Avg
1:54
Slow
2:02
Sled Pull2r
Fast
4:46
Avg
5:29
Slow
6:12
Burpee Broad Jump2r
Fast
4:07
Avg
5:58
Slow
7:50
Row2r
Fast
5:07
Avg
5:08
Slow
5:09
Farmers Carry2r
Fast
1:56
Avg
2:06
Slow
2:16
Sandbag Lunges2r
Fast
5:00
Avg
5:06
Slow
5:13
Wall Balls2r
Fast
3:48
Avg
5:19
Slow
6:51
Roxzone
Roxzone Time2r
Fast
6:30
Avg
6:47
Slow
7:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:03 | 5:39 | 6:15 | 2 |
| Run 2 | 5:11 | 5:17 | 5:23 | 2 |
| Run 3 | 5:19 | 5:29 | 5:39 | 2 |
| Run 4 | 5:22 | 5:28 | 5:35 | 2 |
| Run 5 | 5:29 | 5:34 | 5:39 | 2 |
| Run 6 | 5:35 | 5:35 | 5:35 | 2 |
| Run 7 | 5:35 | 5:35 | 5:35 | 2 |
| Run 8 | 5:33 | 5:42 | 5:51 | 2 |
| Run Total | 43:05 | 44:16 | 45:28 | 2 |
| Best Run | 5:11 | 5:17 | 5:23 | 2 |
| Workout Splits | ||||
| SkiErg | 4:35 | 4:44 | 4:53 | 2 |
| Sled Push | 1:47 | 1:54 | 2:02 | 2 |
| Sled Pull | 4:46 | 5:29 | 6:12 | 2 |
| Burpee Broad Jump | 4:07 | 5:58 | 7:50 | 2 |
| Row | 5:07 | 5:08 | 5:09 | 2 |
| Farmers Carry | 1:56 | 2:06 | 2:16 | 2 |
| Sandbag Lunges | 5:00 | 5:06 | 5:13 | 2 |
| Wall Balls | 3:48 | 5:19 | 6:51 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:30 | 6:47 | 7:05 | 2 |