🇬🇧Shelley Day
GBR
2 races|1 division|1 season|HYROX
HYROXWomen
-1:271:16:08
London Olympia 2026 · Mar 2026
Top 10%#11,308 / 144,501
🇬🇧ManchesterJan 26
1:17:35#150
Avg 1:16:51·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonHYROX | 1:16:08 | #166 | |
| 🇬🇧ManchesterHYROX | 1:17:35 | #150 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:25
Avg
4:43
Slow
5:02
Run 22r
Fast
4:44
Avg
5:08
Slow
5:33
Run 32r
Fast
4:46
Avg
5:11
Slow
5:37
Run 42r
Fast
4:36
Avg
5:05
Slow
5:34
Run 52r
Fast
4:51
Avg
5:18
Slow
5:46
Run 62r
Fast
4:47
Avg
5:18
Slow
5:49
Run 72r
Fast
4:44
Avg
5:06
Slow
5:28
Run 82r
Fast
4:34
Avg
5:29
Slow
6:24
Run Total2r
Fast
39:51
Avg
41:16
Slow
42:42
Best Run2r
Fast
4:34
Avg
4:35
Slow
4:36
Workout Splits
SkiErg2r
Fast
4:35
Avg
4:41
Slow
4:48
Sled Push2r
Fast
1:41
Avg
1:50
Slow
2:00
Sled Pull2r
Fast
3:51
Avg
4:04
Slow
4:18
Burpee Broad Jump2r
Fast
4:40
Avg
4:53
Slow
5:07
Row2r
Fast
4:40
Avg
4:44
Slow
4:49
Farmers Carry2r
Fast
1:36
Avg
1:39
Slow
1:42
Sandbag Lunges2r
Fast
4:05
Avg
4:18
Slow
4:31
Wall Balls2r
Fast
4:22
Avg
4:47
Slow
5:12
Roxzone
Roxzone Time2r
Fast
4:23
Avg
4:41
Slow
5:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:25 | 4:43 | 5:02 | 2 |
| Run 2 | 4:44 | 5:08 | 5:33 | 2 |
| Run 3 | 4:46 | 5:11 | 5:37 | 2 |
| Run 4 | 4:36 | 5:05 | 5:34 | 2 |
| Run 5 | 4:51 | 5:18 | 5:46 | 2 |
| Run 6 | 4:47 | 5:18 | 5:49 | 2 |
| Run 7 | 4:44 | 5:06 | 5:28 | 2 |
| Run 8 | 4:34 | 5:29 | 6:24 | 2 |
| Run Total | 39:51 | 41:16 | 42:42 | 2 |
| Best Run | 4:34 | 4:35 | 4:36 | 2 |
| Workout Splits | ||||
| SkiErg | 4:35 | 4:41 | 4:48 | 2 |
| Sled Push | 1:41 | 1:50 | 2:00 | 2 |
| Sled Pull | 3:51 | 4:04 | 4:18 | 2 |
| Burpee Broad Jump | 4:40 | 4:53 | 5:07 | 2 |
| Row | 4:40 | 4:44 | 4:49 | 2 |
| Farmers Carry | 1:36 | 1:39 | 1:42 | 2 |
| Sandbag Lunges | 4:05 | 4:18 | 4:31 | 2 |
| Wall Balls | 4:22 | 4:47 | 5:12 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:23 | 4:41 | 5:00 | 2 |