🇿🇦Sheldon Frost

South Africa

2 races|1 division|1 season|HYROX

Race History

Event	Division	Time	Rank	AG
🇦🇺SydneyJul 2025 · MEN	HYROX MEN	1:15:07	620/2102	183/451
🇦🇺BrisbanePBMar 2025 · MEN	HYROX MEN	1:11:23	178/1366	52/261

Personal Bests

Top 7%Top 15% M 25-29

Top 7%Top 15% M 25-29

Performance Profile

HYROX · Men

vs 291,141 peers

Dashed ring = median · Outside = faster than peers

Strengths

SkiErgTop 8%

Run + RoxTop 11%

SandbagTop 14%

Weaknesses

FarmersTop 48%

BurpeesTop 38%

Sled PullTop 33%

Performance Over Time

HYROX