Sheila Kuo

HYR

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:32:26

Taipei 2025 · Apr 2025

#98,311 / 148,518

🇰🇷SeoulNov 25

1:34:14#358

🇹🇼TaipeiApr 25

1:32:26#106

Avg 1:33:20·2 races

HYROXWomen

-8:081:40:04

Taipei 2026 · Feb 2026

#90,698 / 144,234

🇸🇬SingaporeApr 26

1:43:05#209

🇹🇼TaipeiFeb 26

1:40:04#200

🇯🇵OsakaJan 26

1:48:12#412

Avg 1:43:47·3 races

Station Profile

vs 56,328 peers (1:30:00–1:50:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+7.4%

Row+6.5%

Farmers+3.3%

Weaknesses

Sandbag-39.8%

Wall Balls-28.0%

Sled Push-6.8%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:43:05	#209	#37
🇹🇼TaipeiHYROX	HYROX	Feb 2026	1:40:04	#200	#44
🇯🇵OsakaHYROX	HYROX	Jan 2026	1:48:12	#412	#64
🇰🇷SeoulDOUBLES	HYROX DOUBLES	Nov 2025	1:34:14	#358	#60
🇹🇼TaipeiDOUBLES	HYROX DOUBLES	Apr 2025	1:32:26	#106	#27

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:48

Avg

5:29

Slow

7:15

Run 25r

Fast

5:50

Avg

6:20

Slow

6:45

Run 35r

Fast

5:47

Avg

6:33

Slow

6:57

Run 45r

Fast

5:44

Avg

6:32

Slow

7:02

Run 55r

Fast

6:05

Avg

6:42

Slow

7:06

Run 65r

Fast

5:53

Avg

6:37

Slow

7:01

Run 75r

Fast

5:50

Avg

6:35

Slow

7:02

Run 85r

Fast

6:19

Avg

7:11

Slow

7:53

Run Total5r

Fast

48:04

Avg

51:59

Slow

55:23

Best Run5r

Fast

5:44

Avg

6:18

Slow

6:45

Workout Splits

SkiErg5r

Fast

4:46

Avg

5:06

Slow

5:33

Sled Push5r

Fast

1:40

Avg

2:41

Slow

3:21

Sled Pull5r

Fast

4:48

Avg

5:38

Slow

6:50

Burpee Broad Jump5r

Fast

3:51

Avg

6:25

Slow

8:28

Row5r

Fast

4:54

Avg

5:08

Slow

5:17

Farmers Carry5r

Fast

1:44

Avg

2:15

Slow

2:34

Sandbag Lunges5r

Fast

3:40

Avg

6:15

Slow

7:53

Wall Balls5r

Fast

4:10

Avg

6:18

Slow

8:39

Roxzone

Roxzone Time5r

Fast

6:55

Avg

7:53

Slow

9:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:48	5:29	7:15	5
Run 2	5:50	6:20	6:45	5
Run 3	5:47	6:33	6:57	5
Run 4	5:44	6:32	7:02	5
Run 5	6:05	6:42	7:06	5
Run 6	5:53	6:37	7:01	5
Run 7	5:50	6:35	7:02	5
Run 8	6:19	7:11	7:53	5
Run Total	48:04	51:59	55:23	5
Best Run	5:44	6:18	6:45	5
Workout Splits
SkiErg	4:46	5:06	5:33	5
Sled Push	1:40	2:41	3:21	5
Sled Pull	4:48	5:38	6:50	5
Burpee Broad Jump	3:51	6:25	8:28	5
Row	4:54	5:08	5:17	5
Farmers Carry	1:44	2:15	2:34	5
Sandbag Lunges	3:40	6:15	7:53	5
Wall Balls	4:10	6:18	8:39	5
Roxzone
Roxzone Time	6:55	7:53	9:10	5