๐ฎ๐ชShea O' Sullivan
IRL
3 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
Sydney 2023 ยท Aug 2023
Top 5%#3,238 / 150,467
Avg 1:01:21ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐ชDublinDOUBLES | 1:05:53 | #391 | |
| ๐ฆ๐บSydneyDOUBLES | 1:00:19 | #12 | |
| ๐ฆ๐บSydneyDOUBLES | 57:52 | #2 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
2:50
Avg
2:57
Slow
3:02
Run 23r
Fast
4:14
Avg
4:26
Slow
4:45
Run 33r
Fast
4:32
Avg
4:44
Slow
4:57
Run 43r
Fast
4:36
Avg
4:43
Slow
4:51
Run 53r
Fast
4:43
Avg
4:45
Slow
4:49
Run 63r
Fast
4:38
Avg
4:45
Slow
4:55
Run 73r
Fast
4:37
Avg
4:47
Slow
4:57
Run 83r
Fast
3:25
Avg
4:23
Slow
4:58
Run Total3r
Fast
35:15
Avg
35:28
Slow
35:42
Best Run3r
Fast
3:02
Avg
3:33
Slow
4:14
Workout Splits
SkiErg3r
Fast
3:34
Avg
3:46
Slow
4:04
Sled Push3r
Fast
1:01
Avg
1:19
Slow
1:35
Sled Pull3r
Fast
2:02
Avg
2:35
Slow
3:12
Burpee Broad Jump3r
Fast
1:55
Avg
2:32
Slow
3:28
Row3r
Fast
3:50
Avg
4:11
Slow
4:51
Farmers Carry3r
Fast
1:14
Avg
1:20
Slow
1:26
Sandbag Lunges3r
Fast
2:17
Avg
2:52
Slow
3:58
Wall Balls3r
Fast
3:27
Avg
3:54
Slow
4:31
Roxzone
Roxzone Time3r
Fast
3:22
Avg
3:27
Slow
3:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:50 | 2:57 | 3:02 | 3 |
| Run 2 | 4:14 | 4:26 | 4:45 | 3 |
| Run 3 | 4:32 | 4:44 | 4:57 | 3 |
| Run 4 | 4:36 | 4:43 | 4:51 | 3 |
| Run 5 | 4:43 | 4:45 | 4:49 | 3 |
| Run 6 | 4:38 | 4:45 | 4:55 | 3 |
| Run 7 | 4:37 | 4:47 | 4:57 | 3 |
| Run 8 | 3:25 | 4:23 | 4:58 | 3 |
| Run Total | 35:15 | 35:28 | 35:42 | 3 |
| Best Run | 3:02 | 3:33 | 4:14 | 3 |
| Workout Splits | ||||
| SkiErg | 3:34 | 3:46 | 4:04 | 3 |
| Sled Push | 1:01 | 1:19 | 1:35 | 3 |
| Sled Pull | 2:02 | 2:35 | 3:12 | 3 |
| Burpee Broad Jump | 1:55 | 2:32 | 3:28 | 3 |
| Row | 3:50 | 4:11 | 4:51 | 3 |
| Farmers Carry | 1:14 | 1:20 | 1:26 | 3 |
| Sandbag Lunges | 2:17 | 2:52 | 3:58 | 3 |
| Wall Balls | 3:27 | 3:54 | 4:31 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:22 | 3:27 | 3:35 | 3 |