🇮🇪Shay Grant

IRL

1 race|1 division|1 season|HYROX

HYROXMen

Malaga 2026 · Apr 2026

#242,869 / 275,788

🇪🇸MalagaApr 26

Avg 1:52:08·1 race

Station Profile

HYROX · Men

vs 48,059 peers (1:40:55–2:03:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+19.8%

Running+10.4%

Weaknesses

Burpees-31.9%

Farmers-23.1%

Row-21.9%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:52:08	#534	#69

Split Analysis

Running Splits

Run 11r

Fast

4:58

Avg

4:58

Slow

4:58

Run 21r

Fast

5:20

Avg

5:20

Slow

5:20

Run 31r

Fast

5:49

Avg

5:49

Slow

5:49

Run 41r

Fast

5:52

Avg

5:52

Slow

5:52

Run 51r

Fast

6:03

Avg

6:03

Slow

6:03

Run 61r

Fast

6:12

Avg

6:12

Slow

6:12

Run 71r

Fast

6:10

Avg

6:10

Slow

6:10

Run 81r

Fast

6:23

Avg

6:23

Slow

6:23

Run Total1r

Fast

46:43

Avg

46:43

Slow

46:43

Best Run1r

Fast

5:20

Avg

5:20

Slow

5:20

Workout Splits

SkiErg1r

Fast

5:09

Avg

5:09

Slow

5:09

Sled Push1r

Fast

3:02

Avg

3:02

Slow

3:02

Sled Pull1r

Fast

7:06

Avg

7:06

Slow

7:06

Burpee Broad Jump1r

Fast

9:58

Avg

9:58

Slow

9:58

Row1r

Fast

6:33

Avg

6:33

Slow

6:33

Farmers Carry1r

Fast

3:22

Avg

3:22

Slow

3:22

Sandbag Lunges1r

Fast

7:15

Avg

7:15

Slow

7:15

Wall Balls1r

Fast

11:06

Avg

11:06

Slow

11:06

Roxzone

Roxzone Time1r

Fast

11:58

Avg

11:58

Slow

11:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:58	4:58	4:58	1
Run 2	5:20	5:20	5:20	1
Run 3	5:49	5:49	5:49	1
Run 4	5:52	5:52	5:52	1
Run 5	6:03	6:03	6:03	1
Run 6	6:12	6:12	6:12	1
Run 7	6:10	6:10	6:10	1
Run 8	6:23	6:23	6:23	1
Run Total	46:43	46:43	46:43	1
Best Run	5:20	5:20	5:20	1
Workout Splits
SkiErg	5:09	5:09	5:09	1
Sled Push	3:02	3:02	3:02	1
Sled Pull	7:06	7:06	7:06	1
Burpee Broad Jump	9:58	9:58	9:58	1
Row	6:33	6:33	6:33	1
Farmers Carry	3:22	3:22	3:22	1
Sandbag Lunges	7:15	7:15	7:15	1
Wall Balls	11:06	11:06	11:06	1
Roxzone
Roxzone Time	11:58	11:58	11:58	1