🇬🇧Shay Ghai
GBR
1 race|1 division|1 season|HYROX
HYROXMen
London Olympia 2026 · Mar 2026
#231,665 / 278,429
🇬🇧LondonMar 26
1:46:27#2320
Avg 1:46:27·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonHYROX | 1:46:27 | #2320 |
Split Analysis
Running Splits
Run 11r
Fast
4:59
Avg
4:59
Slow
4:59
Run 21r
Fast
4:59
Avg
4:59
Slow
4:59
Run 31r
Fast
5:20
Avg
5:20
Slow
5:20
Run 41r
Fast
5:24
Avg
5:24
Slow
5:24
Run 51r
Fast
5:46
Avg
5:46
Slow
5:46
Run 61r
Fast
5:25
Avg
5:25
Slow
5:25
Run 71r
Fast
5:36
Avg
5:36
Slow
5:36
Run 81r
Fast
8:05
Avg
8:05
Slow
8:05
Run Total1r
Fast
45:30
Avg
45:30
Slow
45:30
Best Run1r
Fast
4:59
Avg
4:59
Slow
4:59
Workout Splits
SkiErg1r
Fast
5:01
Avg
5:01
Slow
5:01
Sled Push1r
Fast
4:27
Avg
4:27
Slow
4:27
Sled Pull1r
Fast
6:57
Avg
6:57
Slow
6:57
Burpee Broad Jump1r
Fast
11:00
Avg
11:00
Slow
11:00
Row1r
Fast
5:46
Avg
5:46
Slow
5:46
Farmers Carry1r
Fast
2:33
Avg
2:33
Slow
2:33
Sandbag Lunges1r
Fast
6:06
Avg
6:06
Slow
6:06
Wall Balls1r
Fast
11:58
Avg
11:58
Slow
11:58
Roxzone
Roxzone Time1r
Fast
7:13
Avg
7:13
Slow
7:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:59 | 4:59 | 4:59 | 1 |
| Run 2 | 4:59 | 4:59 | 4:59 | 1 |
| Run 3 | 5:20 | 5:20 | 5:20 | 1 |
| Run 4 | 5:24 | 5:24 | 5:24 | 1 |
| Run 5 | 5:46 | 5:46 | 5:46 | 1 |
| Run 6 | 5:25 | 5:25 | 5:25 | 1 |
| Run 7 | 5:36 | 5:36 | 5:36 | 1 |
| Run 8 | 8:05 | 8:05 | 8:05 | 1 |
| Run Total | 45:30 | 45:30 | 45:30 | 1 |
| Best Run | 4:59 | 4:59 | 4:59 | 1 |
| Workout Splits | ||||
| SkiErg | 5:01 | 5:01 | 5:01 | 1 |
| Sled Push | 4:27 | 4:27 | 4:27 | 1 |
| Sled Pull | 6:57 | 6:57 | 6:57 | 1 |
| Burpee Broad Jump | 11:00 | 11:00 | 11:00 | 1 |
| Row | 5:46 | 5:46 | 5:46 | 1 |
| Farmers Carry | 2:33 | 2:33 | 2:33 | 1 |
| Sandbag Lunges | 6:06 | 6:06 | 6:06 | 1 |
| Wall Balls | 11:58 | 11:58 | 11:58 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:13 | 7:13 | 7:13 | 1 |