🇺🇸Shawna Abercrombie
USA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸HoustonHYROX | 1:29:31 | #265 | |
| 🇺🇸Las VegasDOUBLES | 1:32:02 | #896 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:32
Avg
5:07
Slow
5:43
Run 22r
Fast
5:01
Avg
5:47
Slow
6:34
Run 32r
Fast
5:15
Avg
5:58
Slow
6:42
Run 42r
Fast
5:18
Avg
6:03
Slow
6:49
Run 52r
Fast
5:37
Avg
6:23
Slow
7:09
Run 62r
Fast
5:27
Avg
6:18
Slow
7:10
Run 72r
Fast
5:31
Avg
6:20
Slow
7:10
Run 82r
Fast
6:01
Avg
6:36
Slow
7:12
Run Total2r
Fast
43:49
Avg
48:32
Slow
53:15
Best Run2r
Fast
5:01
Avg
5:47
Slow
6:34
Workout Splits
SkiErg2r
Fast
4:57
Avg
5:14
Slow
5:32
Sled Push2r
Fast
2:04
Avg
2:11
Slow
2:19
Sled Pull2r
Fast
3:24
Avg
3:53
Slow
4:23
Burpee Broad Jump2r
Fast
4:37
Avg
6:02
Slow
7:28
Row2r
Fast
5:15
Avg
5:19
Slow
5:24
Farmers Carry2r
Fast
1:54
Avg
2:02
Slow
2:10
Sandbag Lunges2r
Fast
3:44
Avg
4:14
Slow
4:44
Wall Balls2r
Fast
4:00
Avg
4:50
Slow
5:41
Roxzone
Roxzone Time2r
Fast
8:05
Avg
8:30
Slow
8:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:32 | 5:07 | 5:43 | 2 |
| Run 2 | 5:01 | 5:47 | 6:34 | 2 |
| Run 3 | 5:15 | 5:58 | 6:42 | 2 |
| Run 4 | 5:18 | 6:03 | 6:49 | 2 |
| Run 5 | 5:37 | 6:23 | 7:09 | 2 |
| Run 6 | 5:27 | 6:18 | 7:10 | 2 |
| Run 7 | 5:31 | 6:20 | 7:10 | 2 |
| Run 8 | 6:01 | 6:36 | 7:12 | 2 |
| Run Total | 43:49 | 48:32 | 53:15 | 2 |
| Best Run | 5:01 | 5:47 | 6:34 | 2 |
| Workout Splits | ||||
| SkiErg | 4:57 | 5:14 | 5:32 | 2 |
| Sled Push | 2:04 | 2:11 | 2:19 | 2 |
| Sled Pull | 3:24 | 3:53 | 4:23 | 2 |
| Burpee Broad Jump | 4:37 | 6:02 | 7:28 | 2 |
| Row | 5:15 | 5:19 | 5:24 | 2 |
| Farmers Carry | 1:54 | 2:02 | 2:10 | 2 |
| Sandbag Lunges | 3:44 | 4:14 | 4:44 | 2 |
| Wall Balls | 4:00 | 4:50 | 5:41 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:05 | 8:30 | 8:55 | 2 |