🇲🇾Shawn Leong
MAS
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:30
Avg
5:20
Slow
6:21
Run 23r
Fast
4:02
Avg
4:56
Slow
5:30
Run 33r
Fast
4:13
Avg
5:00
Slow
5:24
Run 43r
Fast
4:07
Avg
5:00
Slow
5:27
Run 53r
Fast
4:16
Avg
5:02
Slow
5:35
Run 63r
Fast
4:09
Avg
5:06
Slow
5:55
Run 73r
Fast
4:18
Avg
5:21
Slow
6:09
Run 83r
Fast
5:33
Avg
6:10
Slow
7:02
Run Total3r
Fast
36:54
Avg
41:54
Slow
45:04
Best Run3r
Fast
4:02
Avg
4:53
Slow
5:24
Workout Splits
SkiErg3r
Fast
4:05
Avg
4:29
Slow
4:54
Sled Push3r
Fast
1:41
Avg
2:13
Slow
2:51
Sled Pull3r
Fast
3:48
Avg
4:25
Slow
5:29
Burpee Broad Jump3r
Fast
2:35
Avg
3:56
Slow
6:14
Row3r
Fast
4:28
Avg
4:45
Slow
5:14
Farmers Carry3r
Fast
1:33
Avg
1:52
Slow
2:19
Sandbag Lunges3r
Fast
3:37
Avg
4:12
Slow
5:09
Wall Balls3r
Fast
4:19
Avg
5:05
Slow
6:28
Roxzone
Roxzone Time3r
Fast
6:33
Avg
8:19
Slow
10:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:30 | 5:20 | 6:21 | 3 |
| Run 2 | 4:02 | 4:56 | 5:30 | 3 |
| Run 3 | 4:13 | 5:00 | 5:24 | 3 |
| Run 4 | 4:07 | 5:00 | 5:27 | 3 |
| Run 5 | 4:16 | 5:02 | 5:35 | 3 |
| Run 6 | 4:09 | 5:06 | 5:55 | 3 |
| Run 7 | 4:18 | 5:21 | 6:09 | 3 |
| Run 8 | 5:33 | 6:10 | 7:02 | 3 |
| Run Total | 36:54 | 41:54 | 45:04 | 3 |
| Best Run | 4:02 | 4:53 | 5:24 | 3 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:29 | 4:54 | 3 |
| Sled Push | 1:41 | 2:13 | 2:51 | 3 |
| Sled Pull | 3:48 | 4:25 | 5:29 | 3 |
| Burpee Broad Jump | 2:35 | 3:56 | 6:14 | 3 |
| Row | 4:28 | 4:45 | 5:14 | 3 |
| Farmers Carry | 1:33 | 1:52 | 2:19 | 3 |
| Sandbag Lunges | 3:37 | 4:12 | 5:09 | 3 |
| Wall Balls | 4:19 | 5:05 | 6:28 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:33 | 8:19 | 10:50 | 3 |