๐บ๐ธShawn Hallinan
USA
4 races|1 division|3 seasons|HYROX
HYROXMen
-4:041:09:01
Houston 2025 ยท Mar 2025
Top 10%#20,839 / 276,664
๐บ๐ธHoustonMar 25
1:09:01#58
๐บ๐ธDallasNov 24
1:13:05#79
๐บ๐ธDallasNov 23
1:20:00#116
๐บ๐ธDallasNov 22
1:13:13#13
Avg 1:13:49ยท4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐บ๐ธHoustonHYROX | 1:09:01 | #58 | |
| ๐บ๐ธDallasHYROX | 1:13:05 | #79 | |
| ๐บ๐ธDallasHYROX | 1:20:00 | #116 | |
| ๐บ๐ธDallasHYROX | 1:13:13 | #13 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:40
Avg
4:16
Slow
4:54
Run 24r
Fast
4:04
Avg
4:12
Slow
4:18
Run 34r
Fast
4:13
Avg
4:26
Slow
4:41
Run 44r
Fast
4:17
Avg
4:26
Slow
4:43
Run 54r
Fast
4:18
Avg
4:35
Slow
5:00
Run 64r
Fast
4:08
Avg
4:31
Slow
4:50
Run 74r
Fast
4:17
Avg
4:27
Slow
4:45
Run 84r
Fast
4:26
Avg
4:49
Slow
5:30
Run Total4r
Fast
33:44
Avg
35:42
Slow
37:24
Best Run4r
Fast
3:40
Avg
4:02
Slow
4:18
Workout Splits
SkiErg4r
Fast
4:25
Avg
4:32
Slow
4:40
Sled Push4r
Fast
2:38
Avg
3:19
Slow
4:09
Sled Pull4r
Fast
4:13
Avg
4:48
Slow
5:31
Burpee Broad Jump4r
Fast
3:48
Avg
4:12
Slow
5:12
Row4r
Fast
4:42
Avg
4:51
Slow
4:59
Farmers Carry4r
Fast
1:39
Avg
1:55
Slow
2:08
Sandbag Lunges4r
Fast
4:14
Avg
4:49
Slow
5:43
Wall Balls4r
Fast
4:26
Avg
4:37
Slow
5:00
Roxzone
Roxzone Time4r
Fast
4:12
Avg
5:07
Slow
5:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:40 | 4:16 | 4:54 | 4 |
| Run 2 | 4:04 | 4:12 | 4:18 | 4 |
| Run 3 | 4:13 | 4:26 | 4:41 | 4 |
| Run 4 | 4:17 | 4:26 | 4:43 | 4 |
| Run 5 | 4:18 | 4:35 | 5:00 | 4 |
| Run 6 | 4:08 | 4:31 | 4:50 | 4 |
| Run 7 | 4:17 | 4:27 | 4:45 | 4 |
| Run 8 | 4:26 | 4:49 | 5:30 | 4 |
| Run Total | 33:44 | 35:42 | 37:24 | 4 |
| Best Run | 3:40 | 4:02 | 4:18 | 4 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:32 | 4:40 | 4 |
| Sled Push | 2:38 | 3:19 | 4:09 | 4 |
| Sled Pull | 4:13 | 4:48 | 5:31 | 4 |
| Burpee Broad Jump | 3:48 | 4:12 | 5:12 | 4 |
| Row | 4:42 | 4:51 | 4:59 | 4 |
| Farmers Carry | 1:39 | 1:55 | 2:08 | 4 |
| Sandbag Lunges | 4:14 | 4:49 | 5:43 | 4 |
| Wall Balls | 4:26 | 4:37 | 5:00 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:12 | 5:07 | 5:51 | 4 |