🇨🇦Shaw Hasyj
CAN
4 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX PRO
HYROX PROMen
Vancouver 2025 · Dec 2025
Top 50%#21,226 / 54,222
🇨🇦VancouverDec 25
1:17:31#75
Avg 1:17:31·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸Miami BeachPRO DOUBLES | 58:21 | #18 | |
| 🇺🇸PhoenixPRO DOUBLES | 58:57 | #30 | |
| 🇨🇦VancouverPRO | 1:17:31 | #75 | |
| 🇨🇦TorontoPRO DOUBLES | 1:05:55 | #42 |
Performance Over Time
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
2:18
Avg
3:44
Slow
4:47
Run 24r
Fast
3:43
Avg
4:00
Slow
4:19
Run 34r
Fast
3:54
Avg
4:21
Slow
4:47
Run 44r
Fast
3:46
Avg
4:15
Slow
4:38
Run 54r
Fast
3:53
Avg
4:22
Slow
4:49
Run 64r
Fast
3:49
Avg
4:14
Slow
4:33
Run 74r
Fast
3:52
Avg
4:18
Slow
4:40
Run 84r
Fast
3:55
Avg
4:20
Slow
5:11
Run Total4r
Fast
31:35
Avg
33:34
Slow
34:58
Best Run4r
Fast
3:43
Avg
3:55
Slow
4:08
Workout Splits
SkiErg4r
Fast
3:41
Avg
3:52
Slow
4:05
Sled Push4r
Fast
1:35
Avg
2:20
Slow
3:35
Sled Pull4r
Fast
2:54
Avg
4:01
Slow
5:47
Burpee Broad Jump4r
Fast
1:59
Avg
2:46
Slow
4:20
Row4r
Fast
3:55
Avg
4:08
Slow
4:25
Farmers Carry4r
Fast
1:25
Avg
1:32
Slow
1:37
Sandbag Lunges4r
Fast
2:41
Avg
3:42
Slow
5:44
Wall Balls4r
Fast
3:35
Avg
4:47
Slow
7:37
Roxzone
Roxzone Time4r
Fast
3:56
Avg
4:30
Slow
5:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:18 | 3:44 | 4:47 | 4 |
| Run 2 | 3:43 | 4:00 | 4:19 | 4 |
| Run 3 | 3:54 | 4:21 | 4:47 | 4 |
| Run 4 | 3:46 | 4:15 | 4:38 | 4 |
| Run 5 | 3:53 | 4:22 | 4:49 | 4 |
| Run 6 | 3:49 | 4:14 | 4:33 | 4 |
| Run 7 | 3:52 | 4:18 | 4:40 | 4 |
| Run 8 | 3:55 | 4:20 | 5:11 | 4 |
| Run Total | 31:35 | 33:34 | 34:58 | 4 |
| Best Run | 3:43 | 3:55 | 4:08 | 4 |
| Workout Splits | ||||
| SkiErg | 3:41 | 3:52 | 4:05 | 4 |
| Sled Push | 1:35 | 2:20 | 3:35 | 4 |
| Sled Pull | 2:54 | 4:01 | 5:47 | 4 |
| Burpee Broad Jump | 1:59 | 2:46 | 4:20 | 4 |
| Row | 3:55 | 4:08 | 4:25 | 4 |
| Farmers Carry | 1:25 | 1:32 | 1:37 | 4 |
| Sandbag Lunges | 2:41 | 3:42 | 5:44 | 4 |
| Wall Balls | 3:35 | 4:47 | 7:37 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:56 | 4:30 | 5:33 | 4 |