🇬🇧Shaun Sookoo
GBR
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MadridHYROX | 1:23:13 | #1225 | |
| 🇳🇱RotterdamDOUBLES | 1:13:50 | #247 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:18
Avg
4:47
Slow
5:17
Run 22r
Fast
4:16
Avg
4:39
Slow
5:02
Run 32r
Fast
4:34
Avg
4:57
Slow
5:20
Run 42r
Fast
4:29
Avg
4:56
Slow
5:23
Run 52r
Fast
4:35
Avg
5:04
Slow
5:34
Run 62r
Fast
4:37
Avg
5:02
Slow
5:27
Run 72r
Fast
4:42
Avg
5:09
Slow
5:36
Run 82r
Fast
5:27
Avg
5:37
Slow
5:47
Run Total2r
Fast
37:16
Avg
40:09
Slow
43:03
Best Run2r
Fast
4:16
Avg
4:39
Slow
5:02
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:20
Slow
4:37
Sled Push2r
Fast
1:23
Avg
2:12
Slow
3:01
Sled Pull2r
Fast
2:57
Avg
4:01
Slow
5:05
Burpee Broad Jump2r
Fast
2:44
Avg
4:04
Slow
5:25
Row2r
Fast
4:18
Avg
4:35
Slow
4:52
Farmers Carry2r
Fast
1:51
Avg
2:13
Slow
2:36
Sandbag Lunges2r
Fast
4:23
Avg
5:17
Slow
6:12
Wall Balls2r
Fast
3:40
Avg
5:41
Slow
7:42
Roxzone
Roxzone Time2r
Fast
5:31
Avg
6:01
Slow
6:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:18 | 4:47 | 5:17 | 2 |
| Run 2 | 4:16 | 4:39 | 5:02 | 2 |
| Run 3 | 4:34 | 4:57 | 5:20 | 2 |
| Run 4 | 4:29 | 4:56 | 5:23 | 2 |
| Run 5 | 4:35 | 5:04 | 5:34 | 2 |
| Run 6 | 4:37 | 5:02 | 5:27 | 2 |
| Run 7 | 4:42 | 5:09 | 5:36 | 2 |
| Run 8 | 5:27 | 5:37 | 5:47 | 2 |
| Run Total | 37:16 | 40:09 | 43:03 | 2 |
| Best Run | 4:16 | 4:39 | 5:02 | 2 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:20 | 4:37 | 2 |
| Sled Push | 1:23 | 2:12 | 3:01 | 2 |
| Sled Pull | 2:57 | 4:01 | 5:05 | 2 |
| Burpee Broad Jump | 2:44 | 4:04 | 5:25 | 2 |
| Row | 4:18 | 4:35 | 4:52 | 2 |
| Farmers Carry | 1:51 | 2:13 | 2:36 | 2 |
| Sandbag Lunges | 4:23 | 5:17 | 6:12 | 2 |
| Wall Balls | 3:40 | 5:41 | 7:42 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:31 | 6:01 | 6:31 | 2 |