๐Ÿ‡ฌ๐Ÿ‡งShaun Callaghan

GBR

7 races|1 division|1 season|HYROX

Station Profile

HYROX ยท Men
vs 104,307 peers (1:24:00โ€“1:42:40)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+45.5%
Sled Pull+11.6%
Sandbag+7.6%

Weaknesses

Burpees-25.2%
Wall Balls-9.6%
Running-9.2%

Race History

EventTimeRank
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX1:46:40#2331
๐Ÿ‡ฌ๐Ÿ‡งGlasgowHYROX1:50:36#2381
๐Ÿ‡ฌ๐Ÿ‡งManchesterHYROX1:57:23#2373
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX1:40:17#4653
๐Ÿ‡ฎ๐Ÿ‡ชDublinHYROX1:33:15#1781
๐Ÿ‡ฌ๐Ÿ‡งBirminghamHYROX1:36:57#2976
๐Ÿ‡ฎ๐Ÿ‡นRomeHYROX1:45:50#1796

Performance Over Time

Split Analysis

Running Splits
Run 17r
Fast
3:26
Avg
5:07
Slow
6:44
Run 27r
Fast
4:16
Avg
5:19
Slow
5:54
Run 37r
Fast
4:51
Avg
6:12
Slow
7:33
Run 47r
Fast
5:00
Avg
6:28
Slow
7:49
Run 57r
Fast
5:24
Avg
7:01
Slow
8:31
Run 67r
Fast
5:26
Avg
6:24
Slow
7:52
Run 77r
Fast
4:52
Avg
6:11
Slow
7:50
Run 87r
Fast
4:45
Avg
7:22
Slow
9:03
Run Total7r
Fast
41:17
Avg
50:03
Slow
56:24
Best Run7r
Fast
4:16
Avg
5:09
Slow
5:51
Workout Splits
SkiErg7r
Fast
4:27
Avg
4:38
Slow
4:49
Sled Push7r
Fast
1:44
Avg
2:19
Slow
2:52
Sled Pull7r
Fast
4:45
Avg
6:02
Slow
6:51
Burpee Broad Jump7r
Fast
7:11
Avg
8:41
Slow
10:43
Row7r
Fast
4:54
Avg
5:14
Slow
5:28
Farmers Carry7r
Fast
2:16
Avg
2:24
Slow
2:31
Sandbag Lunges7r
Fast
4:56
Avg
6:06
Slow
7:34
Wall Balls7r
Fast
8:21
Avg
11:17
Slow
14:14
Roxzone
Roxzone Time7r
Fast
5:21
Avg
7:41
Slow
13:40