🇮🇳Shashank Grover
IND
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
2:07
Avg
3:25
Slow
4:13
Run 23r
Fast
4:00
Avg
4:12
Slow
4:22
Run 33r
Fast
4:27
Avg
4:37
Slow
4:44
Run 43r
Fast
4:22
Avg
4:35
Slow
4:48
Run 53r
Fast
4:16
Avg
4:33
Slow
4:43
Run 63r
Fast
4:16
Avg
4:31
Slow
4:45
Run 73r
Fast
4:22
Avg
4:35
Slow
4:47
Run 83r
Fast
4:51
Avg
4:55
Slow
4:59
Run Total3r
Fast
34:32
Avg
35:23
Slow
36:33
Best Run3r
Fast
4:00
Avg
4:12
Slow
4:22
Workout Splits
SkiErg3r
Fast
4:50
Avg
4:57
Slow
5:09
Sled Push3r
Fast
3:11
Avg
3:24
Slow
3:32
Sled Pull3r
Fast
5:17
Avg
5:47
Slow
6:10
Burpee Broad Jump3r
Fast
4:42
Avg
5:08
Slow
5:28
Row3r
Fast
4:45
Avg
5:10
Slow
5:36
Farmers Carry3r
Fast
1:51
Avg
2:10
Slow
2:27
Sandbag Lunges3r
Fast
4:36
Avg
5:02
Slow
5:16
Wall Balls3r
Fast
6:04
Avg
6:44
Slow
7:50
Roxzone
Roxzone Time3r
Fast
5:17
Avg
5:48
Slow
6:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:07 | 3:25 | 4:13 | 3 |
| Run 2 | 4:00 | 4:12 | 4:22 | 3 |
| Run 3 | 4:27 | 4:37 | 4:44 | 3 |
| Run 4 | 4:22 | 4:35 | 4:48 | 3 |
| Run 5 | 4:16 | 4:33 | 4:43 | 3 |
| Run 6 | 4:16 | 4:31 | 4:45 | 3 |
| Run 7 | 4:22 | 4:35 | 4:47 | 3 |
| Run 8 | 4:51 | 4:55 | 4:59 | 3 |
| Run Total | 34:32 | 35:23 | 36:33 | 3 |
| Best Run | 4:00 | 4:12 | 4:22 | 3 |
| Workout Splits | ||||
| SkiErg | 4:50 | 4:57 | 5:09 | 3 |
| Sled Push | 3:11 | 3:24 | 3:32 | 3 |
| Sled Pull | 5:17 | 5:47 | 6:10 | 3 |
| Burpee Broad Jump | 4:42 | 5:08 | 5:28 | 3 |
| Row | 4:45 | 5:10 | 5:36 | 3 |
| Farmers Carry | 1:51 | 2:10 | 2:27 | 3 |
| Sandbag Lunges | 4:36 | 5:02 | 5:16 | 3 |
| Wall Balls | 6:04 | 6:44 | 7:50 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:17 | 5:48 | 6:51 | 3 |