🇿🇦Sharne Botha

RSA

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

-5:251:07:21

Cape Town 2026 · Apr 2026

Top 10%#13,851 / 150,745

🇿🇦Cape TownApr 26

1:07:21#42

🇿🇦Cape TownJul 25

1:12:46#89

Avg 1:10:03·2 races

HYROXWomen

1:24:18

Cape Town 2026 · Apr 2026

Top 25%#35,489 / 144,501

🇿🇦Cape TownApr 26

1:24:18#64

Avg 1:24:18·1 race

Station Profile

vs 35,248 peers (1:00:36–1:14:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+19.4%

Sled Push+17.6%

Wall Balls+11.6%

Weaknesses

Running-5.3%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Apr 2026	1:07:21	#42	#9
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:24:18	#64	#14
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Jul 2025	1:12:46	#89	#14

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:32

Avg

3:37

Slow

3:46

Run 23r

Fast

5:09

Avg

5:22

Slow

5:31

Run 33r

Fast

5:24

Avg

5:36

Slow

5:43

Run 43r

Fast

5:13

Avg

5:30

Slow

5:40

Run 53r

Fast

5:18

Avg

5:40

Slow

5:52

Run 63r

Fast

5:10

Avg

5:34

Slow

5:48

Run 73r

Fast

5:14

Avg

5:34

Slow

5:46

Run 83r

Fast

5:12

Avg

5:46

Slow

6:07

Run Total3r

Fast

40:09

Avg

42:38

Slow

44:08

Best Run3r

Fast

5:09

Avg

5:22

Slow

5:31

Workout Splits

SkiErg3r

Fast

3:46

Avg

4:06

Slow

4:43

Sled Push3r

Fast

1:34

Avg

1:52

Slow

2:25

Sled Pull3r

Fast

3:05

Avg

3:44

Slow

4:39

Burpee Broad Jump3r

Fast

2:19

Avg

3:30

Slow

5:33

Row3r

Fast

4:22

Avg

4:43

Slow

5:21

Farmers Carry3r

Fast

1:18

Avg

1:56

Slow

2:53

Sandbag Lunges3r

Fast

3:05

Avg

3:32

Slow

4:12

Wall Balls3r

Fast

3:27

Avg

4:10

Slow

5:35

Roxzone

Roxzone Time3r

Fast

3:59

Avg

4:38

Slow

5:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:32	3:37	3:46	3
Run 2	5:09	5:22	5:31	3
Run 3	5:24	5:36	5:43	3
Run 4	5:13	5:30	5:40	3
Run 5	5:18	5:40	5:52	3
Run 6	5:10	5:34	5:48	3
Run 7	5:14	5:34	5:46	3
Run 8	5:12	5:46	6:07	3
Run Total	40:09	42:38	44:08	3
Best Run	5:09	5:22	5:31	3
Workout Splits
SkiErg	3:46	4:06	4:43	3
Sled Push	1:34	1:52	2:25	3
Sled Pull	3:05	3:44	4:39	3
Burpee Broad Jump	2:19	3:30	5:33	3
Row	4:22	4:43	5:21	3
Farmers Carry	1:18	1:56	2:53	3
Sandbag Lunges	3:05	3:32	4:12	3
Wall Balls	3:27	4:10	5:35	3
Roxzone
Roxzone Time	3:59	4:38	5:05	3