πΏπ¦Sharlot Magana
RSA
1 race|1 division|1 season|HYROX
HYROXWomen
Cape Town 2025 Β· Jul 2025
#143,830 / 143,856
πΏπ¦Cape TownJul 25
4:02:26#430
Avg 4:02:26Β·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Cape TownHYROX | 4:02:26 | #430 |
Split Analysis
Running Splits
Run 11r
Fast
6:11
Avg
6:11
Slow
6:11
Run 21r
Fast
9:51
Avg
9:51
Slow
9:51
Run 31r
Fast
10:21
Avg
10:21
Slow
10:21
Run 41r
Fast
13:40
Avg
13:40
Slow
13:40
Run 51r
Fast
12:57
Avg
12:57
Slow
12:57
Run 61r
Fast
12:44
Avg
12:44
Slow
12:44
Run 71r
Fast
13:09
Avg
13:09
Slow
13:09
Run 81r
Fast
15:45
Avg
15:45
Slow
15:45
Run Total1r
Fast
1:34:33
Avg
1:34:33
Slow
1:34:33
Best Run1r
Fast
9:51
Avg
9:51
Slow
9:51
Workout Splits
SkiErg1r
Fast
6:28
Avg
6:28
Slow
6:28
Sled Push1r
Fast
8:33
Avg
8:33
Slow
8:33
Sled Pull1r
Fast
13:00
Avg
13:00
Slow
13:00
Burpee Broad Jump1r
Fast
40:48
Avg
40:48
Slow
40:48
Row1r
Fast
7:21
Avg
7:21
Slow
7:21
Farmers Carry1r
Fast
3:51
Avg
3:51
Slow
3:51
Sandbag Lunges1r
Fast
22:52
Avg
22:52
Slow
22:52
Wall Balls1r
Fast
32:31
Avg
32:31
Slow
32:31
Roxzone
Roxzone Time1r
Fast
12:34
Avg
12:34
Slow
12:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:11 | 6:11 | 6:11 | 1 |
| Run 2 | 9:51 | 9:51 | 9:51 | 1 |
| Run 3 | 10:21 | 10:21 | 10:21 | 1 |
| Run 4 | 13:40 | 13:40 | 13:40 | 1 |
| Run 5 | 12:57 | 12:57 | 12:57 | 1 |
| Run 6 | 12:44 | 12:44 | 12:44 | 1 |
| Run 7 | 13:09 | 13:09 | 13:09 | 1 |
| Run 8 | 15:45 | 15:45 | 15:45 | 1 |
| Run Total | 1:34:33 | 1:34:33 | 1:34:33 | 1 |
| Best Run | 9:51 | 9:51 | 9:51 | 1 |
| Workout Splits | ||||
| SkiErg | 6:28 | 6:28 | 6:28 | 1 |
| Sled Push | 8:33 | 8:33 | 8:33 | 1 |
| Sled Pull | 13:00 | 13:00 | 13:00 | 1 |
| Burpee Broad Jump | 40:48 | 40:48 | 40:48 | 1 |
| Row | 7:21 | 7:21 | 7:21 | 1 |
| Farmers Carry | 3:51 | 3:51 | 3:51 | 1 |
| Sandbag Lunges | 22:52 | 22:52 | 22:52 | 1 |
| Wall Balls | 32:31 | 32:31 | 32:31 | 1 |
| Roxzone | ||||
| Roxzone Time | 12:34 | 12:34 | 12:34 | 1 |