🇳🇱Sharissa Zwiers

NED

6 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESWomen

Maastricht 2025 · Sep 2025

Top 25%#20,574 / 149,287

🇳🇱MaastrichtSep 25

🇳🇱MaastrichtSep 25

🇧🇪BelgiumApr 25

Avg 1:20:21·3 races

HYROXWomen

Utrecht 2025 · Nov 2025

Top 25%#20,633 / 144,505

🇳🇱UtrechtNov 25

🇳🇱RotterdamFeb 25

Avg 1:22:48·2 races

HYROX PRO DOUBLESWomen

Barcelona 2025 · Apr 2025

#8,308 / 15,537

🇪🇸BarcelonaApr 25

Avg 1:21:04·1 race

Station Profile

vs 51,248 peers (1:07:48–1:22:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+9.9%

Sandbag+9.7%

SkiErg+7.6%

Weaknesses

Wall Balls-39.4%

Burpees-3.8%

Sled Pull-1.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:19:47	#90	#31
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:24:04	#787	--
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:15:18	#256	#21
🇪🇸BarcelonaPRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:21:04	#29	#10
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	1:21:43	#195	#75
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:25:49	#283	#90

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

4:50

Avg

6:11

Slow

8:16

Run 26r

Fast

4:46

Avg

5:36

Slow

7:24

Run 36r

Fast

5:06

Avg

5:42

Slow

6:08

Run 46r

Fast

5:01

Avg

5:40

Slow

6:16

Run 55r

Fast

5:17

Avg

5:47

Slow

6:26

Run 66r

Fast

5:20

Avg

5:48

Slow

6:10

Run 76r

Fast

5:17

Avg

5:46

Slow

6:15

Run 86r

Fast

4:19

Avg

5:53

Slow

6:26

Run Total6r

Fast

41:20

Avg

45:25

Slow

48:08

Best Run6r

Fast

4:19

Avg

5:14

Slow

6:08

Workout Splits

SkiErg6r

Fast

4:13

Avg

4:29

Slow

4:45

Sled Push6r

Fast

1:11

Avg

1:52

Slow

2:31

Sled Pull6r

Fast

3:31

Avg

8:37

Slow

32:22

Burpee Broad Jump6r

Fast

2:55

Avg

4:05

Slow

5:43

Row6r

Fast

4:29

Avg

4:38

Slow

4:44

Farmers Carry6r

Fast

1:21

Avg

1:36

Slow

1:57

Sandbag Lunges6r

Fast

2:56

Avg

3:42

Slow

5:01

Wall Balls6r

Fast

3:22

Avg

4:19

Slow

5:19

Roxzone

Roxzone Time6r

Fast

4:24

Avg

6:29

Slow

9:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:50	6:11	8:16	6
Run 2	4:46	5:36	7:24	6
Run 3	5:06	5:42	6:08	6
Run 4	5:01	5:40	6:16	6
Run 5	5:17	5:47	6:26	5
Run 6	5:20	5:48	6:10	6
Run 7	5:17	5:46	6:15	6
Run 8	4:19	5:53	6:26	6
Run Total	41:20	45:25	48:08	6
Best Run	4:19	5:14	6:08	6
Workout Splits
SkiErg	4:13	4:29	4:45	6
Sled Push	1:11	1:52	2:31	6
Sled Pull	3:31	8:37	32:22	6
Burpee Broad Jump	2:55	4:05	5:43	6
Row	4:29	4:38	4:44	6
Farmers Carry	1:21	1:36	1:57	6
Sandbag Lunges	2:56	3:42	5:01	6
Wall Balls	3:22	4:19	5:19	6
Roxzone
Roxzone Time	4:24	6:29	9:45	6