🇺🇸Shariq Khan

USA

6 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-5:4958:56

Houston 2026 · Mar 2026

Top 5%#4,920 / 151,666

🇺🇸HoustonMar 26

🇺🇸DallasNov 24

🇺🇸HoustonMar 24

🇺🇸DallasNov 23

Avg 1:03:42·4 races

HYROXMen

Dallas 2025 · Nov 2025

Top 25%#62,481 / 277,238

🇺🇸PhoenixJan 26

🇺🇸DallasNov 25

Avg 1:17:59·2 races

Station Profile

vs 22,088 peers (53:06–1:04:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+97.6%

Farmers+12.0%

Burpees+10.2%

Weaknesses

Sled Push-22.9%

Wall Balls-19.9%

Sled Pull-9.8%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2026	58:56	#10	#1
🇺🇸PhoenixHYROX	HYROX	Jan 2026	1:19:22	#411	#87
🇺🇸DallasHYROX	HYROX	Nov 2025	1:16:36	#351	#60
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2024	1:04:45	#25	#15
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2024	1:05:05	#19	#9
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2023	1:06:04	#50	#31

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:48

Avg

4:15

Slow

4:44

Run 26r

Fast

3:36

Avg

4:22

Slow

4:46

Run 36r

Fast

3:55

Avg

4:39

Slow

5:09

Run 46r

Fast

3:52

Avg

4:35

Slow

5:10

Run 56r

Fast

3:53

Avg

4:36

Slow

4:58

Run 66r

Fast

3:52

Avg

4:38

Slow

5:06

Run 76r

Fast

3:55

Avg

4:40

Slow

4:57

Run 86r

Fast

4:00

Avg

4:54

Slow

5:34

Run Total6r

Fast

30:48

Avg

36:38

Slow

39:22

Best Run6r

Fast

3:36

Avg

4:20

Slow

4:46

Workout Splits

SkiErg6r

Fast

3:52

Avg

4:12

Slow

4:37

Sled Push5r

Fast

1:26

Avg

2:03

Slow

2:40

Sled Pull5r

Fast

2:37

Avg

3:36

Slow

5:01

Burpee Broad Jump6r

Fast

1:50

Avg

2:43

Slow

4:21

Row6r

Fast

4:12

Avg

4:26

Slow

4:58

Farmers Carry6r

Fast

1:10

Avg

1:28

Slow

1:59

Sandbag Lunges6r

Fast

0:04

Avg

2:46

Slow

4:18

Wall Balls6r

Fast

3:41

Avg

5:45

Slow

9:32

Roxzone

Roxzone Time6r

Fast

3:11

Avg

4:52

Slow

7:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:48	4:15	4:44	6
Run 2	3:36	4:22	4:46	6
Run 3	3:55	4:39	5:09	6
Run 4	3:52	4:35	5:10	6
Run 5	3:53	4:36	4:58	6
Run 6	3:52	4:38	5:06	6
Run 7	3:55	4:40	4:57	6
Run 8	4:00	4:54	5:34	6
Run Total	30:48	36:38	39:22	6
Best Run	3:36	4:20	4:46	6
Workout Splits
SkiErg	3:52	4:12	4:37	6
Sled Push	1:26	2:03	2:40	5
Sled Pull	2:37	3:36	5:01	5
Burpee Broad Jump	1:50	2:43	4:21	6
Row	4:12	4:26	4:58	6
Farmers Carry	1:10	1:28	1:59	6
Sandbag Lunges	0:04	2:46	4:18	6
Wall Balls	3:41	5:45	9:32	6
Roxzone
Roxzone Time	3:11	4:52	7:05	6