🇿🇦Sharika Jaga

RSA

4 races|3 divisions|1 season|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESWomen

-3:011:09:32

Shanghai 2025 · Nov 2025

Top 5%#5,787 / 148,103

🇨🇳ShanghaiNov 25

1:09:32#10

🇨🇳BeijingAug 25

1:12:33#8

Avg 1:11:02·2 races

HYROX PRO DOUBLESWomen

1:15:02

Bangkok 2026 · Mar 2026

Top 50%#4,758 / 14,727

🇹🇭BangkokMar 26

1:15:02#21

Avg 1:15:02·1 race

HYROXWomen

1:22:27

Cape Town 2026 · Apr 2026

Top 25%#28,724 / 144,060

🇿🇦Cape TownApr 26

1:22:27#50

Avg 1:22:27·1 race

Station Profile

vs 24,311 peers (1:02:34–1:16:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+15.5%

Farmers+5.5%

Sandbag+1.0%

Weaknesses

Sled Push-32.1%

Burpees-19.1%

Sled Pull-9.4%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:22:27	#50	#12
🇹🇭BangkokPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	1:15:02	#21	#9
🇨🇳ShanghaiDOUBLES	HYROX DOUBLES	Nov 2025	1:09:32	#10	#2
🇨🇳BeijingDOUBLES	HYROX DOUBLES	Aug 2025	1:12:33	#8	#3

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

4:06

Avg

4:50

Slow

6:19

Run 24r

Fast

3:50

Avg

4:25

Slow

5:19

Run 34r

Fast

4:04

Avg

4:35

Slow

5:27

Run 44r

Fast

3:56

Avg

4:31

Slow

5:25

Run 54r

Fast

3:55

Avg

4:35

Slow

5:27

Run 64r

Fast

3:53

Avg

4:30

Slow

5:16

Run 74r

Fast

3:52

Avg

4:28

Slow

5:17

Run 84r

Fast

4:27

Avg

4:57

Slow

5:31

Run Total4r

Fast

34:09

Avg

36:50

Slow

41:45

Best Run4r

Fast

3:50

Avg

4:24

Slow

5:16

Workout Splits

SkiErg4r

Fast

4:29

Avg

4:44

Slow

5:08

Sled Push4r

Fast

1:54

Avg

2:18

Slow

2:41

Sled Pull4r

Fast

3:51

Avg

4:35

Slow

5:43

Burpee Broad Jump4r

Fast

3:37

Avg

4:15

Slow

5:47

Row4r

Fast

4:49

Avg

4:55

Slow

5:10

Farmers Carry4r

Fast

1:32

Avg

1:50

Slow

2:02

Sandbag Lunges4r

Fast

2:59

Avg

3:54

Slow

4:52

Wall Balls4r

Fast

3:55

Avg

4:24

Slow

5:03

Roxzone

Roxzone Time4r

Fast

5:15

Avg

7:09

Slow

8:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:06	4:50	6:19	4
Run 2	3:50	4:25	5:19	4
Run 3	4:04	4:35	5:27	4
Run 4	3:56	4:31	5:25	4
Run 5	3:55	4:35	5:27	4
Run 6	3:53	4:30	5:16	4
Run 7	3:52	4:28	5:17	4
Run 8	4:27	4:57	5:31	4
Run Total	34:09	36:50	41:45	4
Best Run	3:50	4:24	5:16	4
Workout Splits
SkiErg	4:29	4:44	5:08	4
Sled Push	1:54	2:18	2:41	4
Sled Pull	3:51	4:35	5:43	4
Burpee Broad Jump	3:37	4:15	5:47	4
Row	4:49	4:55	5:10	4
Farmers Carry	1:32	1:50	2:02	4
Sandbag Lunges	2:59	3:54	4:52	4
Wall Balls	3:55	4:24	5:03	4
Roxzone
Roxzone Time	5:15	7:09	8:52	4