🇨🇦Shara Mckay

CAN

1 race|1 division|1 season|HYROX

HYROXWomen

Vancouver 2025 · Dec 2025

Top 5%#4,920 / 143,620

🇨🇦VancouverDec 25

Avg 1:12:17·1 race

Station Profile

HYROX · Women

vs 19,239 peers (1:05:03–1:19:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+19.2%

Farmers+16.8%

Sled Push+11.8%

Weaknesses

Sled Pull-17.2%

Wall Balls-2.9%

Row-0.3%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇦VancouverHYROX	HYROX	Dec 2025	1:12:17	#25	#9

Split Analysis

Running Splits

Run 11r

Fast

2:35

Avg

2:35

Slow

2:35

Run 21r

Fast

4:28

Avg

4:28

Slow

4:28

Run 31r

Fast

4:33

Avg

4:33

Slow

4:33

Run 41r

Fast

4:39

Avg

4:39

Slow

4:39

Run 51r

Fast

4:44

Avg

4:44

Slow

4:44

Run 61r

Fast

4:40

Avg

4:40

Slow

4:40

Run 71r

Fast

4:35

Avg

4:35

Slow

4:35

Run 81r

Fast

4:56

Avg

4:56

Slow

4:56

Run Total1r

Fast

35:07

Avg

35:07

Slow

35:07

Best Run1r

Fast

4:28

Avg

4:28

Slow

4:28

Workout Splits

SkiErg1r

Fast

4:41

Avg

4:41

Slow

4:41

Sled Push1r

Fast

2:03

Avg

2:03

Slow

2:03

Sled Pull1r

Fast

5:19

Avg

5:19

Slow

5:19

Burpee Broad Jump1r

Fast

3:47

Avg

3:47

Slow

3:47

Row1r

Fast

5:02

Avg

5:02

Slow

5:02

Farmers Carry1r

Fast

1:36

Avg

1:36

Slow

1:36

Sandbag Lunges1r

Fast

3:38

Avg

3:38

Slow

3:38

Wall Balls1r

Fast

4:35

Avg

4:35

Slow

4:35

Roxzone

Roxzone Time1r

Fast

6:32

Avg

6:32

Slow

6:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:35	2:35	2:35	1
Run 2	4:28	4:28	4:28	1
Run 3	4:33	4:33	4:33	1
Run 4	4:39	4:39	4:39	1
Run 5	4:44	4:44	4:44	1
Run 6	4:40	4:40	4:40	1
Run 7	4:35	4:35	4:35	1
Run 8	4:56	4:56	4:56	1
Run Total	35:07	35:07	35:07	1
Best Run	4:28	4:28	4:28	1
Workout Splits
SkiErg	4:41	4:41	4:41	1
Sled Push	2:03	2:03	2:03	1
Sled Pull	5:19	5:19	5:19	1
Burpee Broad Jump	3:47	3:47	3:47	1
Row	5:02	5:02	5:02	1
Farmers Carry	1:36	1:36	1:36	1
Sandbag Lunges	3:38	3:38	3:38	1
Wall Balls	4:35	4:35	4:35	1
Roxzone
Roxzone Time	6:32	6:32	6:32	1