🇳🇱Shany Brandes

NED

1 race|1 division|1 season|HYROX

HYROXWomen

Rotterdam 2025 · Feb 2025

#131,179 / 144,505

🇳🇱RotterdamFeb 25

Avg 2:04:38·1 race

Station Profile

HYROX · Women

vs 20,912 peers (1:52:12–2:17:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+28.6%

Sled Push+14.2%

Sled Pull+5.2%

Weaknesses

Burpees-34.8%

SkiErg-13.6%

Farmers-7.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Feb 2025	2:04:38	#1039	#264

Split Analysis

Running Splits

Run 11r

Fast

7:21

Avg

7:21

Slow

7:21

Run 21r

Fast

7:17

Avg

7:17

Slow

7:17

Run 31r

Fast

7:34

Avg

7:34

Slow

7:34

Run 41r

Fast

7:49

Avg

7:49

Slow

7:49

Run 51r

Fast

7:40

Avg

7:40

Slow

7:40

Run 61r

Fast

7:32

Avg

7:32

Slow

7:32

Run 71r

Fast

8:02

Avg

8:02

Slow

8:02

Run 81r

Fast

9:09

Avg

9:09

Slow

9:09

Run Total1r

Fast

1:02:20

Avg

1:02:20

Slow

1:02:20

Best Run1r

Fast

7:17

Avg

7:17

Slow

7:17

Workout Splits

SkiErg1r

Fast

6:29

Avg

6:29

Slow

6:29

Sled Push1r

Fast

3:06

Avg

3:06

Slow

3:06

Sled Pull1r

Fast

7:19

Avg

7:19

Slow

7:19

Burpee Broad Jump1r

Fast

12:59

Avg

12:59

Slow

12:59

Row1r

Fast

6:17

Avg

6:17

Slow

6:17

Farmers Carry1r

Fast

3:05

Avg

3:05

Slow

3:05

Sandbag Lunges1r

Fast

7:34

Avg

7:34

Slow

7:34

Wall Balls1r

Fast

6:42

Avg

6:42

Slow

6:42

Roxzone

Roxzone Time1r

Fast

8:53

Avg

8:53

Slow

8:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	7:21	7:21	7:21	1
Run 2	7:17	7:17	7:17	1
Run 3	7:34	7:34	7:34	1
Run 4	7:49	7:49	7:49	1
Run 5	7:40	7:40	7:40	1
Run 6	7:32	7:32	7:32	1
Run 7	8:02	8:02	8:02	1
Run 8	9:09	9:09	9:09	1
Run Total	1:02:20	1:02:20	1:02:20	1
Best Run	7:17	7:17	7:17	1
Workout Splits
SkiErg	6:29	6:29	6:29	1
Sled Push	3:06	3:06	3:06	1
Sled Pull	7:19	7:19	7:19	1
Burpee Broad Jump	12:59	12:59	12:59	1
Row	6:17	6:17	6:17	1
Farmers Carry	3:05	3:05	3:05	1
Sandbag Lunges	7:34	7:34	7:34	1
Wall Balls	6:42	6:42	6:42	1
Roxzone
Roxzone Time	8:53	8:53	8:53	1