🇳🇱Shanti Frijters
NED
1 race|1 division|1 season|HYROX
HYROXWomen
Rotterdam 2026 · Apr 2026
#139,116 / 144,505
🇳🇱RotterdamApr 26
2:20:20#1160
Avg 2:20:20·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 2:20:20 | #1160 |
Split Analysis
Running Splits
Run 11r
Fast
7:07
Avg
7:07
Slow
7:07
Run 21r
Fast
6:42
Avg
6:42
Slow
6:42
Run 31r
Fast
7:29
Avg
7:29
Slow
7:29
Run 41r
Fast
8:13
Avg
8:13
Slow
8:13
Run 51r
Fast
8:09
Avg
8:09
Slow
8:09
Run 61r
Fast
7:33
Avg
7:33
Slow
7:33
Run 71r
Fast
7:48
Avg
7:48
Slow
7:48
Run 81r
Fast
11:18
Avg
11:18
Slow
11:18
Run Total1r
Fast
1:04:14
Avg
1:04:14
Slow
1:04:14
Best Run1r
Fast
6:42
Avg
6:42
Slow
6:42
Workout Splits
SkiErg1r
Fast
7:10
Avg
7:10
Slow
7:10
Sled Push1r
Fast
3:21
Avg
3:21
Slow
3:21
Sled Pull1r
Fast
8:39
Avg
8:39
Slow
8:39
Burpee Broad Jump1r
Fast
10:51
Avg
10:51
Slow
10:51
Row1r
Fast
6:44
Avg
6:44
Slow
6:44
Farmers Carry1r
Fast
5:12
Avg
5:12
Slow
5:12
Sandbag Lunges1r
Fast
8:39
Avg
8:39
Slow
8:39
Wall Balls1r
Fast
13:48
Avg
13:48
Slow
13:48
Roxzone
Roxzone Time1r
Fast
11:47
Avg
11:47
Slow
11:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:07 | 7:07 | 7:07 | 1 |
| Run 2 | 6:42 | 6:42 | 6:42 | 1 |
| Run 3 | 7:29 | 7:29 | 7:29 | 1 |
| Run 4 | 8:13 | 8:13 | 8:13 | 1 |
| Run 5 | 8:09 | 8:09 | 8:09 | 1 |
| Run 6 | 7:33 | 7:33 | 7:33 | 1 |
| Run 7 | 7:48 | 7:48 | 7:48 | 1 |
| Run 8 | 11:18 | 11:18 | 11:18 | 1 |
| Run Total | 1:04:14 | 1:04:14 | 1:04:14 | 1 |
| Best Run | 6:42 | 6:42 | 6:42 | 1 |
| Workout Splits | ||||
| SkiErg | 7:10 | 7:10 | 7:10 | 1 |
| Sled Push | 3:21 | 3:21 | 3:21 | 1 |
| Sled Pull | 8:39 | 8:39 | 8:39 | 1 |
| Burpee Broad Jump | 10:51 | 10:51 | 10:51 | 1 |
| Row | 6:44 | 6:44 | 6:44 | 1 |
| Farmers Carry | 5:12 | 5:12 | 5:12 | 1 |
| Sandbag Lunges | 8:39 | 8:39 | 8:39 | 1 |
| Wall Balls | 13:48 | 13:48 | 13:48 | 1 |
| Roxzone | ||||
| Roxzone Time | 11:47 | 11:47 | 11:47 | 1 |