🇺🇸Shannon Tarrant

USA

5 races|3 divisions|1 season|HYROX, HYROX TEAM RELAY, HYROX DOUBLES

HYROX TEAM RELAYMixed

1:00:21

Phoenix 2026 · Jan 2026

Top 5%#567 / 12,808

🇺🇸PhoenixJan 26

1:00:21#10

Avg 1:00:21·1 race

HYROX DOUBLESWomen

1:07:14

Phoenix 2026 · Jan 2026

Top 5%#2,914 / 148,103

🇺🇸PhoenixJan 26

1:07:14#21

Avg 1:07:14·1 race

HYROX DOUBLESMixed

1:13:20

Chicago 2025 · Nov 2025

Top 25%#34,556 / 150,502

🇺🇸ChicagoNov 25

1:13:20#180

Avg 1:13:20·1 race

HYROXWomen

-3:131:22:52

Miami Beach 2026 · Apr 2026

Top 25%#30,235 / 144,060

🇺🇸Miami BeachApr 26

1:22:52#222

🇺🇸AnaheimDec 25

1:26:05#235

Avg 1:24:28·2 races

Station Profile

vs 52,820 peers (1:14:34–1:31:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+21.7%

Farmers+14.3%

Running+4.3%

Weaknesses

Sled Pull-22.5%

SkiErg-15.7%

Wall Balls-7.9%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachHYROX	HYROX	Apr 2026	1:22:52	#222	#71
🇺🇸PhoenixTEAM RELAY	HYROX TEAM RELAY	Jan 2026	1:00:21	#10	--
🇺🇸PhoenixDOUBLES	HYROX DOUBLES	Jan 2026	1:07:14	#21	#9
🇺🇸AnaheimHYROX	HYROX	Dec 2025	1:26:05	#235	#78
🇺🇸ChicagoDOUBLES	HYROX DOUBLES	Nov 2025	1:13:20	#180	#54

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 15r

Fast

2:02

Avg

4:06

Slow

5:48

Run 25r

Fast

3:34

Avg

4:31

Slow

4:52

Run 35r

Fast

3:53

Avg

4:46

Slow

5:10

Run 45r

Fast

3:56

Avg

4:47

Slow

5:12

Run 55r

Fast

4:27

Avg

5:00

Slow

5:24

Run 65r

Fast

4:21

Avg

4:49

Slow

5:14

Run 75r

Fast

4:02

Avg

4:50

Slow

5:20

Run 85r

Fast

3:40

Avg

5:06

Slow

6:19

Run Total5r

Fast

29:51

Avg

37:54

Slow

41:32

Best Run5r

Fast

3:34

Avg

4:30

Slow

4:52

Workout Splits

SkiErg5r

Fast

4:28

Avg

5:08

Slow

5:52

Sled Push5r

Fast

1:25

Avg

2:11

Slow

2:51

Sled Pull5r

Fast

2:22

Avg

4:35

Slow

6:19

Burpee Broad Jump5r

Fast

2:40

Avg

3:54

Slow

5:29

Row5r

Fast

4:23

Avg

5:05

Slow

5:50

Farmers Carry5r

Fast

1:15

Avg

1:34

Slow

1:49

Sandbag Lunges5r

Fast

2:30

Avg

3:39

Slow

4:38

Wall Balls5r

Fast

3:30

Avg

4:37

Slow

5:41

Roxzone

Roxzone Time5r

Fast

4:24

Avg

5:22

Slow

7:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:02	4:06	5:48	5
Run 2	3:34	4:31	4:52	5
Run 3	3:53	4:46	5:10	5
Run 4	3:56	4:47	5:12	5
Run 5	4:27	5:00	5:24	5
Run 6	4:21	4:49	5:14	5
Run 7	4:02	4:50	5:20	5
Run 8	3:40	5:06	6:19	5
Run Total	29:51	37:54	41:32	5
Best Run	3:34	4:30	4:52	5
Workout Splits
SkiErg	4:28	5:08	5:52	5
Sled Push	1:25	2:11	2:51	5
Sled Pull	2:22	4:35	6:19	5
Burpee Broad Jump	2:40	3:54	5:29	5
Row	4:23	5:05	5:50	5
Farmers Carry	1:15	1:34	1:49	5
Sandbag Lunges	2:30	3:39	4:38	5
Wall Balls	3:30	4:37	5:41	5
Roxzone
Roxzone Time	4:24	5:22	7:01	5