🇺🇸Shannon Putt
USA
1 race|1 division|1 season|HYROX PRO
HYROX PROWomen
Fort Lauderdale 2024 · Feb 2024
#23,224 / 23,605
🇺🇸Fort LauderdaleFeb 24
2:23:12#47
Avg 2:23:12·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸Fort LauderdalePRO | 2:23:12 | #47 |
Split Analysis
Running Splits
Run 11r
Fast
7:54
Avg
7:54
Slow
7:54
Run 21r
Fast
12:41
Avg
12:41
Slow
12:41
Run 31r
Fast
13:22
Avg
13:22
Slow
13:22
Run 41r
Fast
9:54
Avg
9:54
Slow
9:54
Run 51r
Fast
11:10
Avg
11:10
Slow
11:10
Run 61r
Fast
8:51
Avg
8:51
Slow
8:51
Run 71r
Fast
8:57
Avg
8:57
Slow
8:57
Run 81r
Fast
10:40
Avg
10:40
Slow
10:40
Run Total1r
Fast
1:23:26
Avg
1:23:26
Slow
1:23:26
Best Run1r
Fast
8:51
Avg
8:51
Slow
8:51
Workout Splits
SkiErg1r
Fast
4:53
Avg
4:53
Slow
4:53
Sled Push1r
Fast
3:47
Avg
3:47
Slow
3:47
Sled Pull1r
Fast
7:17
Avg
7:17
Slow
7:17
Burpee Broad Jump1r
Fast
6:22
Avg
6:22
Slow
6:22
Row1r
Fast
6:11
Avg
6:11
Slow
6:11
Farmers Carry1r
Fast
3:17
Avg
3:17
Slow
3:17
Sandbag Lunges1r
Fast
7:55
Avg
7:55
Slow
7:55
Wall Balls1r
Fast
10:13
Avg
10:13
Slow
10:13
Roxzone
Roxzone Time1r
Fast
9:56
Avg
9:56
Slow
9:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:54 | 7:54 | 7:54 | 1 |
| Run 2 | 12:41 | 12:41 | 12:41 | 1 |
| Run 3 | 13:22 | 13:22 | 13:22 | 1 |
| Run 4 | 9:54 | 9:54 | 9:54 | 1 |
| Run 5 | 11:10 | 11:10 | 11:10 | 1 |
| Run 6 | 8:51 | 8:51 | 8:51 | 1 |
| Run 7 | 8:57 | 8:57 | 8:57 | 1 |
| Run 8 | 10:40 | 10:40 | 10:40 | 1 |
| Run Total | 1:23:26 | 1:23:26 | 1:23:26 | 1 |
| Best Run | 8:51 | 8:51 | 8:51 | 1 |
| Workout Splits | ||||
| SkiErg | 4:53 | 4:53 | 4:53 | 1 |
| Sled Push | 3:47 | 3:47 | 3:47 | 1 |
| Sled Pull | 7:17 | 7:17 | 7:17 | 1 |
| Burpee Broad Jump | 6:22 | 6:22 | 6:22 | 1 |
| Row | 6:11 | 6:11 | 6:11 | 1 |
| Farmers Carry | 3:17 | 3:17 | 3:17 | 1 |
| Sandbag Lunges | 7:55 | 7:55 | 7:55 | 1 |
| Wall Balls | 10:13 | 10:13 | 10:13 | 1 |
| Roxzone | ||||
| Roxzone Time | 9:56 | 9:56 | 9:56 | 1 |