🇳🇿Shannon Proffit

NZL

15 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

Sharjah 2025 · Apr 2025

Top 5%#3,354 / 150,267

🇦🇺BrisbaneApr 26

🇹🇭BangkokMar 26

🇦🇺MelbourneDec 25

🇦🇺PerthSep 25

🇦🇪SharjahApr 25

🇦🇺PerthSep 24

🇦🇺SydneyJul 24

Avg 1:06:05·7 races

HYROX DOUBLESWomen

Auckland 2025 · Feb 2025

Top 5%#2,455 / 147,927

🇳🇿AucklandFeb 25

🇦🇺MelbourneDec 24

Avg 1:14:25·2 races

HYROX PROWomen

Melbourne 2025 · Dec 2025

Top 5%#1,000 / 23,321

🇹🇭BangkokMar 26

🇦🇺MelbourneDec 25

🇦🇺PerthSep 25

Avg 1:09:15·3 races

HYROXWomen

Brisbane APAC Championships 2026 · Apr 2026

Top 5%#1,655 / 143,620

🇦🇺BrisbaneApr 26

🇦🇺SydneyJul 25

🇦🇪SharjahApr 25

Avg 1:09:18·3 races

Station Profile

vs 13,877 peers (55:11–1:07:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+22.1%

Sled Pull+20.6%

Farmers+4.8%

Weaknesses

Sandbag-20.0%

Burpees-12.1%

Wall Balls-3.4%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:08:36	#23	#6
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:03:39	#35	#5
🇹🇭BangkokPRO	HYROX PRO	Mar 2026	1:10:30	#12	#3
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	1:05:54	#42	#1
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:07:01	#315	#3
🇦🇺MelbournePRO	HYROX PRO	Dec 2025	1:07:41	#12	#2
🇦🇺PerthDOUBLES	HYROX DOUBLES	Sep 2025	1:04:14	#34	#2
🇦🇺PerthPRO	HYROX PRO	Sep 2025	1:09:36	#13	#1
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:10:26	#30	#2
🇦🇪SharjahDOUBLES	HYROX DOUBLES	Apr 2025	1:01:19	#6	#2
🇦🇪SharjahHYROX	HYROX	Apr 2025	1:08:52	#2	#1
🇳🇿AucklandDOUBLES	HYROX DOUBLES	Feb 2025	1:06:44	#5	#1
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:22:06	#622	#8
🇦🇺PerthDOUBLES	HYROX DOUBLES	Sep 2024	1:08:55	#21	#3
🇦🇺SydneyDOUBLES	HYROX DOUBLES	Jul 2024	1:11:33	#78	#8

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 115r

Fast

2:21

Avg

4:12

Slow

6:16

Run 215r

Fast

3:33

Avg

4:14

Slow

5:54

Run 315r

Fast

3:33

Avg

4:23

Slow

6:10

Run 415r

Fast

3:34

Avg

4:24

Slow

6:04

Run 515r

Fast

3:41

Avg

4:25

Slow

6:05

Run 615r

Fast

3:35

Avg

4:22

Slow

6:02

Run 715r

Fast

3:40

Avg

4:25

Slow

6:11

Run 815r

Fast

4:02

Avg

4:52

Slow

6:33

Run Total15r

Fast

31:20

Avg

35:17

Slow

46:28

Best Run15r

Fast

3:33

Avg

4:12

Slow

5:54

Workout Splits

SkiErg15r

Fast

3:37

Avg

4:13

Slow

4:33

Sled Push15r

Fast

1:19

Avg

2:00

Slow

3:49

Sled Pull15r

Fast

2:26

Avg

3:33

Slow

4:37

Burpee Broad Jump15r

Fast

2:53

Avg

3:47

Slow

4:55

Row15r

Fast

4:07

Avg

4:31

Slow

4:56

Farmers Carry15r

Fast

1:27

Avg

1:38

Slow

1:56

Sandbag Lunges15r

Fast

2:53

Avg

3:41

Slow

4:54

Wall Balls15r

Fast

3:30

Avg

3:56

Slow

4:56

Roxzone

Roxzone Time15r

Fast

3:47

Avg

5:53

Slow

8:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:21	4:12	6:16	15
Run 2	3:33	4:14	5:54	15
Run 3	3:33	4:23	6:10	15
Run 4	3:34	4:24	6:04	15
Run 5	3:41	4:25	6:05	15
Run 6	3:35	4:22	6:02	15
Run 7	3:40	4:25	6:11	15
Run 8	4:02	4:52	6:33	15
Run Total	31:20	35:17	46:28	15
Best Run	3:33	4:12	5:54	15
Workout Splits
SkiErg	3:37	4:13	4:33	15
Sled Push	1:19	2:00	3:49	15
Sled Pull	2:26	3:33	4:37	15
Burpee Broad Jump	2:53	3:47	4:55	15
Row	4:07	4:31	4:56	15
Farmers Carry	1:27	1:38	1:56	15
Sandbag Lunges	2:53	3:41	4:54	15
Wall Balls	3:30	3:56	4:56	15
Roxzone
Roxzone Time	3:47	5:53	8:23	15