🇺🇸Shannon Perry
USA
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:11
Avg
5:04
Slow
5:58
Run 23r
Fast
4:20
Avg
4:52
Slow
5:38
Run 33r
Fast
4:28
Avg
5:11
Slow
6:09
Run 43r
Fast
4:35
Avg
5:23
Slow
6:43
Run 53r
Fast
4:42
Avg
5:38
Slow
7:16
Run 63r
Fast
4:41
Avg
5:42
Slow
7:41
Run 73r
Fast
4:38
Avg
5:33
Slow
7:09
Run 83r
Fast
5:10
Avg
5:54
Slow
7:21
Run Total3r
Fast
36:43
Avg
43:18
Slow
53:56
Best Run3r
Fast
4:20
Avg
4:52
Slow
5:38
Workout Splits
SkiErg3r
Fast
4:21
Avg
4:24
Slow
4:27
Sled Push3r
Fast
1:35
Avg
2:30
Slow
3:04
Sled Pull3r
Fast
3:18
Avg
4:24
Slow
5:13
Burpee Broad Jump3r
Fast
3:55
Avg
4:09
Slow
4:23
Row3r
Fast
4:53
Avg
4:57
Slow
5:00
Farmers Carry3r
Fast
1:34
Avg
1:47
Slow
2:06
Sandbag Lunges3r
Fast
3:58
Avg
4:29
Slow
4:50
Wall Balls3r
Fast
3:35
Avg
4:57
Slow
5:40
Roxzone
Roxzone Time3r
Fast
4:21
Avg
5:55
Slow
7:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:11 | 5:04 | 5:58 | 3 |
| Run 2 | 4:20 | 4:52 | 5:38 | 3 |
| Run 3 | 4:28 | 5:11 | 6:09 | 3 |
| Run 4 | 4:35 | 5:23 | 6:43 | 3 |
| Run 5 | 4:42 | 5:38 | 7:16 | 3 |
| Run 6 | 4:41 | 5:42 | 7:41 | 3 |
| Run 7 | 4:38 | 5:33 | 7:09 | 3 |
| Run 8 | 5:10 | 5:54 | 7:21 | 3 |
| Run Total | 36:43 | 43:18 | 53:56 | 3 |
| Best Run | 4:20 | 4:52 | 5:38 | 3 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:24 | 4:27 | 3 |
| Sled Push | 1:35 | 2:30 | 3:04 | 3 |
| Sled Pull | 3:18 | 4:24 | 5:13 | 3 |
| Burpee Broad Jump | 3:55 | 4:09 | 4:23 | 3 |
| Row | 4:53 | 4:57 | 5:00 | 3 |
| Farmers Carry | 1:34 | 1:47 | 2:06 | 3 |
| Sandbag Lunges | 3:58 | 4:29 | 4:50 | 3 |
| Wall Balls | 3:35 | 4:57 | 5:40 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:21 | 5:55 | 7:08 | 3 |