🇺🇸Shannon Payne
USA
2 races|1 division|1 season|HYROX
HYROXWomen
-4:011:10:54
Atlanta 2025 · Apr 2025
Top 5%#3,355 / 143,620
🇺🇸Las VegasFeb 25
1:14:55#43
Avg 1:12:54·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸AtlantaHYROX | 1:10:54 | #17 | |
| 🇺🇸Las VegasHYROX | 1:14:55 | #43 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:39
Avg
3:41
Slow
4:43
Run 22r
Fast
4:04
Avg
4:09
Slow
4:14
Run 32r
Fast
4:10
Avg
4:10
Slow
4:11
Run 42r
Fast
4:11
Avg
4:12
Slow
4:13
Run 52r
Fast
4:18
Avg
4:19
Slow
4:21
Run 62r
Fast
4:15
Avg
4:16
Slow
4:17
Run 72r
Fast
4:16
Avg
4:24
Slow
4:32
Run 82r
Fast
4:18
Avg
4:31
Slow
4:45
Run Total1r
Fast
34:31
Avg
34:31
Slow
34:31
Best Run1r
Fast
4:11
Avg
4:11
Slow
4:11
Workout Splits
SkiErg2r
Fast
4:44
Avg
4:51
Slow
4:59
Sled Push2r
Fast
2:23
Avg
2:49
Slow
3:15
Sled Pull2r
Fast
4:31
Avg
4:35
Slow
4:40
Burpee Broad Jump2r
Fast
5:14
Avg
5:35
Slow
5:56
Row2r
Fast
4:52
Avg
4:59
Slow
5:07
Farmers Carry2r
Fast
1:44
Avg
1:44
Slow
1:44
Sandbag Lunges2r
Fast
4:04
Avg
4:07
Slow
4:11
Wall Balls2r
Fast
4:30
Avg
4:51
Slow
5:13
Roxzone
Roxzone Time1r
Fast
5:18
Avg
5:18
Slow
5:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:39 | 3:41 | 4:43 | 2 |
| Run 2 | 4:04 | 4:09 | 4:14 | 2 |
| Run 3 | 4:10 | 4:10 | 4:11 | 2 |
| Run 4 | 4:11 | 4:12 | 4:13 | 2 |
| Run 5 | 4:18 | 4:19 | 4:21 | 2 |
| Run 6 | 4:15 | 4:16 | 4:17 | 2 |
| Run 7 | 4:16 | 4:24 | 4:32 | 2 |
| Run 8 | 4:18 | 4:31 | 4:45 | 2 |
| Run Total | 34:31 | 34:31 | 34:31 | 1 |
| Best Run | 4:11 | 4:11 | 4:11 | 1 |
| Workout Splits | ||||
| SkiErg | 4:44 | 4:51 | 4:59 | 2 |
| Sled Push | 2:23 | 2:49 | 3:15 | 2 |
| Sled Pull | 4:31 | 4:35 | 4:40 | 2 |
| Burpee Broad Jump | 5:14 | 5:35 | 5:56 | 2 |
| Row | 4:52 | 4:59 | 5:07 | 2 |
| Farmers Carry | 1:44 | 1:44 | 1:44 | 2 |
| Sandbag Lunges | 4:04 | 4:07 | 4:11 | 2 |
| Wall Balls | 4:30 | 4:51 | 5:13 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:18 | 5:18 | 5:18 | 1 |