🇮🇪Shannon Mclellan

IRL

1 race|1 division|1 season|HYROX
HYROXWomen
Dublin 2023 · Oct 2023
Top 10%#9,311 / 143,620
Avg 1:15:10·1 race

Station Profile

HYROX · Women
vs 28,375 peers (1:07:39–1:22:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+24.6%
Sandbag+5.1%
SkiErg+4.2%

Weaknesses

Farmers-39.8%
Sled Pull-24.9%
Burpees-12.6%

Race History

EventTimeRank
🇮🇪DublinHYROX1:15:10#6

Split Analysis

Running Splits
Run 11r
Fast
2:50
Avg
2:50
Slow
2:50
Run 21r
Fast
4:45
Avg
4:45
Slow
4:45
Run 31r
Fast
5:10
Avg
5:10
Slow
5:10
Run 41r
Fast
4:55
Avg
4:55
Slow
4:55
Run 51r
Fast
5:01
Avg
5:01
Slow
5:01
Run 61r
Fast
4:59
Avg
4:59
Slow
4:59
Run 71r
Fast
4:59
Avg
4:59
Slow
4:59
Run 81r
Fast
4:41
Avg
4:41
Slow
4:41
Run Total1r
Fast
37:17
Avg
37:17
Slow
37:17
Best Run1r
Fast
4:41
Avg
4:41
Slow
4:41
Workout Splits
SkiErg1r
Fast
4:41
Avg
4:41
Slow
4:41
Sled Push1r
Fast
2:24
Avg
2:24
Slow
2:24
Sled Pull1r
Fast
5:53
Avg
5:53
Slow
5:53
Burpee Broad Jump1r
Fast
5:32
Avg
5:32
Slow
5:32
Row1r
Fast
5:19
Avg
5:19
Slow
5:19
Farmers Carry1r
Fast
2:46
Avg
2:46
Slow
2:46
Sandbag Lunges1r
Fast
3:47
Avg
3:47
Slow
3:47
Wall Balls1r
Fast
3:31
Avg
3:31
Slow
3:31
Roxzone
Roxzone Time1r
Fast
4:06
Avg
4:06
Slow
4:06