🇺🇸Shannon Martinez
USA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
7:57
Avg
9:03
Slow
10:09
Run 22r
Fast
7:24
Avg
8:37
Slow
9:51
Run 32r
Fast
7:46
Avg
8:16
Slow
8:46
Run 42r
Fast
8:14
Avg
8:34
Slow
8:55
Run 52r
Fast
9:26
Avg
10:12
Slow
10:59
Run 62r
Fast
7:32
Avg
8:05
Slow
8:39
Run 72r
Fast
7:43
Avg
8:21
Slow
9:00
Run 82r
Fast
9:29
Avg
9:58
Slow
10:27
Run Total2r
Fast
1:06:26
Avg
1:11:05
Slow
1:15:44
Best Run2r
Fast
7:24
Avg
8:01
Slow
8:39
Workout Splits
SkiErg2r
Fast
5:44
Avg
5:47
Slow
5:51
Sled Push2r
Fast
2:12
Avg
2:55
Slow
3:38
Sled Pull2r
Fast
6:15
Avg
6:53
Slow
7:31
Burpee Broad Jump2r
Fast
7:16
Avg
11:03
Slow
14:51
Row2r
Fast
6:27
Avg
6:44
Slow
7:02
Farmers Carry2r
Fast
2:29
Avg
2:38
Slow
2:47
Sandbag Lunges2r
Fast
6:54
Avg
7:50
Slow
8:47
Wall Balls2r
Fast
6:05
Avg
8:18
Slow
10:32
Roxzone
Roxzone Time2r
Fast
9:00
Avg
11:00
Slow
13:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:57 | 9:03 | 10:09 | 2 |
| Run 2 | 7:24 | 8:37 | 9:51 | 2 |
| Run 3 | 7:46 | 8:16 | 8:46 | 2 |
| Run 4 | 8:14 | 8:34 | 8:55 | 2 |
| Run 5 | 9:26 | 10:12 | 10:59 | 2 |
| Run 6 | 7:32 | 8:05 | 8:39 | 2 |
| Run 7 | 7:43 | 8:21 | 9:00 | 2 |
| Run 8 | 9:29 | 9:58 | 10:27 | 2 |
| Run Total | 1:06:26 | 1:11:05 | 1:15:44 | 2 |
| Best Run | 7:24 | 8:01 | 8:39 | 2 |
| Workout Splits | ||||
| SkiErg | 5:44 | 5:47 | 5:51 | 2 |
| Sled Push | 2:12 | 2:55 | 3:38 | 2 |
| Sled Pull | 6:15 | 6:53 | 7:31 | 2 |
| Burpee Broad Jump | 7:16 | 11:03 | 14:51 | 2 |
| Row | 6:27 | 6:44 | 7:02 | 2 |
| Farmers Carry | 2:29 | 2:38 | 2:47 | 2 |
| Sandbag Lunges | 6:54 | 7:50 | 8:47 | 2 |
| Wall Balls | 6:05 | 8:18 | 10:32 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:00 | 11:00 | 13:01 | 2 |