🇦🇺Shannon Hoy
AUS
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺MelbourneHYROX | 3:12:59 | #2867 | |
| 🇩🇪HamburgDOUBLES | 1:18:33 | #248 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:20
Avg
4:39
Slow
5:59
Run 22r
Fast
5:05
Avg
7:21
Slow
9:38
Run 32r
Fast
5:18
Avg
8:38
Slow
11:59
Run 42r
Fast
5:35
Avg
8:47
Slow
11:59
Run 52r
Fast
5:55
Avg
10:01
Slow
14:07
Run 62r
Fast
5:32
Avg
10:45
Slow
15:58
Run 72r
Fast
5:44
Avg
8:35
Slow
11:26
Run 82r
Fast
5:44
Avg
9:58
Slow
14:13
Run Total2r
Fast
44:48
Avg
1:08:42
Slow
1:32:36
Best Run2r
Fast
5:05
Avg
7:21
Slow
9:38
Workout Splits
SkiErg2r
Fast
4:34
Avg
5:00
Slow
5:27
Sled Push2r
Fast
1:30
Avg
3:11
Slow
4:52
Sled Pull2r
Fast
3:41
Avg
8:12
Slow
12:44
Burpee Broad Jump2r
Fast
2:40
Avg
8:15
Slow
13:50
Row2r
Fast
5:10
Avg
5:46
Slow
6:23
Farmers Carry2r
Fast
1:40
Avg
3:02
Slow
4:25
Sandbag Lunges2r
Fast
3:09
Avg
9:48
Slow
16:27
Wall Balls2r
Fast
4:18
Avg
10:57
Slow
17:37
Roxzone
Roxzone Time2r
Fast
7:07
Avg
12:55
Slow
18:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:20 | 4:39 | 5:59 | 2 |
| Run 2 | 5:05 | 7:21 | 9:38 | 2 |
| Run 3 | 5:18 | 8:38 | 11:59 | 2 |
| Run 4 | 5:35 | 8:47 | 11:59 | 2 |
| Run 5 | 5:55 | 10:01 | 14:07 | 2 |
| Run 6 | 5:32 | 10:45 | 15:58 | 2 |
| Run 7 | 5:44 | 8:35 | 11:26 | 2 |
| Run 8 | 5:44 | 9:58 | 14:13 | 2 |
| Run Total | 44:48 | 1:08:42 | 1:32:36 | 2 |
| Best Run | 5:05 | 7:21 | 9:38 | 2 |
| Workout Splits | ||||
| SkiErg | 4:34 | 5:00 | 5:27 | 2 |
| Sled Push | 1:30 | 3:11 | 4:52 | 2 |
| Sled Pull | 3:41 | 8:12 | 12:44 | 2 |
| Burpee Broad Jump | 2:40 | 8:15 | 13:50 | 2 |
| Row | 5:10 | 5:46 | 6:23 | 2 |
| Farmers Carry | 1:40 | 3:02 | 4:25 | 2 |
| Sandbag Lunges | 3:09 | 9:48 | 16:27 | 2 |
| Wall Balls | 4:18 | 10:57 | 17:37 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:07 | 12:55 | 18:44 | 2 |