Hyranking

🇬🇧Shannon Hayes

GBR

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXWomen
1:24:28
Houston 2026 · Mar 2026
Top 25%#35,848 / 143,856
🇺🇸HoustonMar 26
1:24:28#170
🇳🇱AmsterdamJan 26
1:57:28#1560
Avg 1:40:58·2 races
HYROX DOUBLESWomen
1:48:33
Birmingham 2025 · Oct 2025
#134,655 / 148,103
🇬🇧BirminghamOct 25
1:48:33#2283
🇺🇸AnaheimDec 24
2:12:54#290
Avg 2:00:43·2 races

Station Profile

vs 56,134 peers (1:16:01–1:32:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+13.0%
Wall Balls+10.8%
Running+2.4%

Weaknesses

Sled Pull-16.2%
Sled Push-11.0%
Farmers-6.3%

Race History

EventTimeRank
🇺🇸HoustonHYROX1:24:28#170
🇳🇱AmsterdamHYROX1:57:28#1560
🇬🇧BirminghamDOUBLES1:48:33#2283
🇺🇸AnaheimDOUBLES2:12:54#290

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 14r
Fast
4:44
Avg
7:09
Slow
10:45
Run 24r
Fast
4:51
Avg
7:34
Slow
10:30
Run 34r
Fast
5:10
Avg
6:46
Slow
8:08
Run 44r
Fast
5:10
Avg
6:45
Slow
8:06
Run 54r
Fast
5:18
Avg
6:53
Slow
8:13
Run 64r
Fast
5:12
Avg
7:01
Slow
8:54
Run 74r
Fast
5:14
Avg
7:06
Slow
9:03
Run 84r
Fast
5:32
Avg
8:50
Slow
14:28
Run Total4r
Fast
41:33
Avg
58:03
Slow
1:15:18
Best Run4r
Fast
4:51
Avg
6:31
Slow
7:44
Workout Splits
SkiErg4r
Fast
5:03
Avg
5:29
Slow
6:02
Sled Push4r
Fast
2:33
Avg
2:59
Slow
3:45
Sled Pull4r
Fast
5:39
Avg
6:26
Slow
7:13
Burpee Broad Jump4r
Fast
4:57
Avg
7:15
Slow
10:47
Row4r
Fast
5:25
Avg
5:49
Slow
6:23
Farmers Carry4r
Fast
2:07
Avg
2:22
Slow
2:57
Sandbag Lunges4r
Fast
4:27
Avg
6:09
Slow
8:12
Wall Balls4r
Fast
4:47
Avg
6:49
Slow
10:13
Roxzone
Roxzone Time4r
Fast
6:57
Avg
9:29
Slow
11:45