🇺🇸Shannon Hartmann

USA

10 races|3 divisions|3 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

Boston 2025 · Sep 2025

Top 5%#6,266 / 147,770

🇺🇸BostonSep 25

🇺🇸Las VegasFeb 25

Avg 1:11:27·2 races

HYROX DOUBLESMixed

Atlanta 2025 · Apr 2025

Top 25%#22,163 / 150,170

🇺🇸AtlantaApr 25

🇺🇸DallasNov 24

Avg 1:12:44·2 races

HYROXWomen

Houston 2026 · Mar 2026

Top 5%#3,984 / 143,620

🇺🇸HoustonMar 26

🇺🇸Las VegasFeb 26

🇺🇸DallasNov 25

🇺🇸HoustonMar 25

🇺🇸HoustonMar 24

Avg 1:15:42·5 races

HYROX PROWomen

Miami Beach 2026 · Apr 2026

Top 50%#10,307 / 23,175

🇺🇸Miami BeachApr 26

Avg 1:24:37·1 race

Station Profile

vs 17,000 peers (1:04:21–1:18:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+8.7%

Running+4.5%

Row+4.0%

Weaknesses

Sled Pull-3.9%

Wall Balls-2.4%

Sled Push-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachPRO	HYROX PRO	Apr 2026	1:24:37	#95	#21
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:11:31	#16	#6
🇺🇸Las VegasHYROX	HYROX	Feb 2026	1:14:30	#72	#15
🇺🇸DallasHYROX	HYROX	Nov 2025	1:12:13	#39	#11
🇺🇸BostonDOUBLES	HYROX DOUBLES	Sep 2025	1:09:50	#42	#15
🇺🇸AtlantaDOUBLES	HYROX DOUBLES	Apr 2025	1:10:08	#50	#11
🇺🇸HoustonHYROX	HYROX	Mar 2025	1:15:58	#61	#14
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	Feb 2025	1:13:04	#57	#32
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2024	1:15:20	#66	#38
🇺🇸HoustonHYROX	HYROX	Mar 2024	1:24:19	#67	#12

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 110r

Fast

3:00

Avg

4:40

Slow

6:17

Run 210r

Fast

4:11

Avg

4:39

Slow

5:18

Run 310r

Fast

4:19

Avg

4:52

Slow

5:39

Run 410r

Fast

4:22

Avg

4:57

Slow

5:36

Run 510r

Fast

4:35

Avg

5:04

Slow

5:53

Run 610r

Fast

4:32

Avg

5:00

Slow

5:49

Run 710r

Fast

4:26

Avg

5:04

Slow

5:44

Run 810r

Fast

4:34

Avg

5:10

Slow

6:17

Run Total8r

Fast

35:41

Avg

39:55

Slow

44:45

Best Run8r

Fast

4:11

Avg

4:40

Slow

5:18

Workout Splits

SkiErg10r

Fast

4:07

Avg

4:35

Slow

4:59

Sled Push10r

Fast

1:25

Avg

2:11

Slow

3:54

Sled Pull10r

Fast

3:29

Avg

4:43

Slow

8:36

Burpee Broad Jump10r

Fast

2:49

Avg

4:09

Slow

5:39

Row10r

Fast

4:32

Avg

4:54

Slow

5:14

Farmers Carry10r

Fast

1:23

Avg

1:58

Slow

2:57

Sandbag Lunges10r

Fast

2:34

Avg

3:30

Slow

5:03

Wall Balls10r

Fast

3:18

Avg

4:28

Slow

7:13

Roxzone

Roxzone Time8r

Fast

4:12

Avg

5:12

Slow

6:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:00	4:40	6:17	10
Run 2	4:11	4:39	5:18	10
Run 3	4:19	4:52	5:39	10
Run 4	4:22	4:57	5:36	10
Run 5	4:35	5:04	5:53	10
Run 6	4:32	5:00	5:49	10
Run 7	4:26	5:04	5:44	10
Run 8	4:34	5:10	6:17	10
Run Total	35:41	39:55	44:45	8
Best Run	4:11	4:40	5:18	8
Workout Splits
SkiErg	4:07	4:35	4:59	10
Sled Push	1:25	2:11	3:54	10
Sled Pull	3:29	4:43	8:36	10
Burpee Broad Jump	2:49	4:09	5:39	10
Row	4:32	4:54	5:14	10
Farmers Carry	1:23	1:58	2:57	10
Sandbag Lunges	2:34	3:30	5:03	10
Wall Balls	3:18	4:28	7:13	10
Roxzone
Roxzone Time	4:12	5:12	6:40	8