🇬🇧Shannon Daly
GBR
2 races|1 division|1 season|HYROX
HYROXWomen
Birmingham 2025 · Oct 2025
Top 50%#56,196 / 144,501
🇬🇧BirminghamOct 25
1:29:46#787
Avg 1:32:32·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaHYROX | 1:35:19 | #389 | |
| 🇬🇧BirminghamHYROX | 1:29:46 | #787 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:38
Avg
5:59
Slow
6:20
Run 22r
Fast
5:26
Avg
5:47
Slow
6:08
Run 32r
Fast
5:50
Avg
6:04
Slow
6:18
Run 42r
Fast
5:49
Avg
6:09
Slow
6:29
Run 52r
Fast
6:04
Avg
6:24
Slow
6:44
Run 62r
Fast
5:45
Avg
6:20
Slow
6:56
Run 72r
Fast
5:53
Avg
6:27
Slow
7:01
Run 82r
Fast
6:22
Avg
6:48
Slow
7:15
Run Total2r
Fast
47:25
Avg
49:55
Slow
52:25
Best Run2r
Fast
5:26
Avg
5:47
Slow
6:08
Workout Splits
SkiErg2r
Fast
5:04
Avg
5:07
Slow
5:10
Sled Push2r
Fast
2:16
Avg
2:25
Slow
2:35
Sled Pull2r
Fast
4:55
Avg
4:58
Slow
5:01
Burpee Broad Jump2r
Fast
5:53
Avg
5:56
Slow
5:59
Row2r
Fast
5:14
Avg
5:30
Slow
5:47
Farmers Carry2r
Fast
2:12
Avg
2:14
Slow
2:16
Sandbag Lunges2r
Fast
4:15
Avg
4:22
Slow
4:30
Wall Balls2r
Fast
5:40
Avg
5:52
Slow
6:05
Roxzone
Roxzone Time2r
Fast
6:06
Avg
6:16
Slow
6:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:38 | 5:59 | 6:20 | 2 |
| Run 2 | 5:26 | 5:47 | 6:08 | 2 |
| Run 3 | 5:50 | 6:04 | 6:18 | 2 |
| Run 4 | 5:49 | 6:09 | 6:29 | 2 |
| Run 5 | 6:04 | 6:24 | 6:44 | 2 |
| Run 6 | 5:45 | 6:20 | 6:56 | 2 |
| Run 7 | 5:53 | 6:27 | 7:01 | 2 |
| Run 8 | 6:22 | 6:48 | 7:15 | 2 |
| Run Total | 47:25 | 49:55 | 52:25 | 2 |
| Best Run | 5:26 | 5:47 | 6:08 | 2 |
| Workout Splits | ||||
| SkiErg | 5:04 | 5:07 | 5:10 | 2 |
| Sled Push | 2:16 | 2:25 | 2:35 | 2 |
| Sled Pull | 4:55 | 4:58 | 5:01 | 2 |
| Burpee Broad Jump | 5:53 | 5:56 | 5:59 | 2 |
| Row | 5:14 | 5:30 | 5:47 | 2 |
| Farmers Carry | 2:12 | 2:14 | 2:16 | 2 |
| Sandbag Lunges | 4:15 | 4:22 | 4:30 | 2 |
| Wall Balls | 5:40 | 5:52 | 6:05 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:06 | 6:16 | 6:27 | 2 |