🇭🇰SHANNON CHAN

HKG

6 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY
HYROX DOUBLESMixed
1:10:08
Brisbane 2026 · Apr 2026
Top 25%#22,251 / 150,745
Avg 1:12:54·2 races
HYROX DOUBLESWomen
1:16:38
Hong Kong 2025 · Jul 2025
Top 25%#25,366 / 148,637
Avg 1:19:16·3 races
HYROX TEAM RELAYWomen
Shenzhen 2025 · Dec 2025
Top 50%#4,825 / 10,138
Avg 1:28:31·1 race

Station Profile

vs 56,676 peers (1:09:00–1:24:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+20.2%
Sandbag+10.9%
Farmers+4.1%

Weaknesses

Wall Balls-9.4%
Sled Push-7.0%

Race History

EventTimeRank
🇦🇺BrisbaneDOUBLES1:10:08#392
🇨🇳ShenzhenTEAM RELAY1:28:31#50
🇸🇬SingaporeDOUBLES1:24:22#129
🇭🇰Hong KongDOUBLES1:16:38#27
🇹🇼TaipeiDOUBLES1:16:48#15
🇦🇺BrisbaneDOUBLES1:15:41#369

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 16r
Fast
2:42
Avg
3:52
Slow
5:24
Run 26r
Fast
4:24
Avg
5:10
Slow
5:43
Run 36r
Fast
4:46
Avg
5:17
Slow
5:47
Run 46r
Fast
4:40
Avg
5:06
Slow
5:46
Run 56r
Fast
4:43
Avg
5:27
Slow
6:04
Run 66r
Fast
4:51
Avg
5:24
Slow
6:12
Run 76r
Fast
4:54
Avg
5:33
Slow
6:05
Run 86r
Fast
4:40
Avg
5:47
Slow
7:49
Run Total6r
Fast
37:01
Avg
41:36
Slow
45:24
Best Run6r
Fast
3:11
Avg
4:31
Slow
5:07
Workout Splits
SkiErg6r
Fast
4:05
Avg
4:49
Slow
6:28
Sled Push6r
Fast
1:49
Avg
2:21
Slow
3:39
Sled Pull6r
Fast
3:39
Avg
4:12
Slow
5:31
Burpee Broad Jump6r
Fast
2:31
Avg
3:09
Slow
3:59
Row6r
Fast
4:30
Avg
5:16
Slow
7:17
Farmers Carry6r
Fast
1:29
Avg
1:45
Slow
2:18
Sandbag Lunges6r
Fast
2:38
Avg
3:57
Slow
7:25
Wall Balls6r
Fast
3:40
Avg
4:28
Slow
5:09
Roxzone
Roxzone Time6r
Fast
5:51
Avg
7:08
Slow
10:28