Hyranking

🇿🇼Shanna Swart

ZIM

2 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES
HYROX DOUBLESWomen
1:31:59
Cape Town 2025 · Jul 2025
#97,411 / 149,698
🇿🇦Cape TownJul 25
1:31:59#317
Avg 1:31:59·1 race
HYROX PROWomen
2:07:13
Cape Town 2026 · Apr 2026
#22,966 / 23,933
🇿🇦Cape TownApr 26
2:07:13#78
Avg 2:07:13·1 race

Station Profile

vs 69,852 peers (1:22:48–1:41:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+21.3%
Sandbag+9.1%
Farmers+7.9%

Weaknesses

Burpees-6.8%
Running-6.1%
Wall Balls-0.8%

Race History

EventTimeRank
🇿🇦Cape TownPRO2:07:13#78
🇿🇦Cape TownDOUBLES1:31:59#317

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 12r
Fast
4:13
Avg
4:13
Slow
4:14
Run 22r
Fast
6:20
Avg
6:29
Slow
6:38
Run 32r
Fast
6:49
Avg
8:06
Slow
9:24
Run 42r
Fast
7:03
Avg
7:06
Slow
7:10
Run 52r
Fast
7:28
Avg
8:42
Slow
9:57
Run 62r
Fast
7:21
Avg
7:30
Slow
7:40
Run 72r
Fast
7:04
Avg
7:34
Slow
8:05
Run 82r
Fast
7:57
Avg
8:31
Slow
9:06
Run Total2r
Fast
54:30
Avg
58:10
Slow
1:01:51
Best Run2r
Fast
6:20
Avg
6:29
Slow
6:38
Workout Splits
SkiErg2r
Fast
4:48
Avg
4:52
Slow
4:57
Sled Push2r
Fast
1:30
Avg
3:38
Slow
5:47
Sled Pull2r
Fast
4:07
Avg
6:11
Slow
8:16
Burpee Broad Jump2r
Fast
4:47
Avg
6:23
Slow
7:59
Row2r
Fast
5:17
Avg
5:39
Slow
6:01
Farmers Carry2r
Fast
1:46
Avg
2:18
Slow
2:50
Sandbag Lunges2r
Fast
3:34
Avg
6:44
Slow
9:54
Wall Balls2r
Fast
4:26
Avg
8:07
Slow
11:49
Roxzone
Roxzone Time2r
Fast
7:19
Avg
7:36
Slow
7:54