🇳🇱Shanna Achterberg
NED
9 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROXWomen
-3:201:12:26
Amsterdam 2026 · Jan 2026
Top 5%#5,121 / 143,856
🇧🇪MechelenMar 26
1:13:38#31
🇳🇱AmsterdamJan 26
1:12:26#65
🇳🇱MaastrichtSep 25
1:23:35#366
🇳🇱HeerenveenMay 25
1:22:33#131
🇳🇱RotterdamFeb 25
1:27:59#355
Avg 1:19:19·6 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaDOUBLES | 1:09:26 | #94 | |
| 🇧🇪MechelenHYROX | 1:13:38 | #31 | |
| 🇳🇱AmsterdamHYROX | 1:12:26 | #65 | |
| 🇳🇱UtrechtHYROX | 1:15:46 | #44 | |
| 🇪🇸MadridDOUBLES | 1:16:15 | #484 | |
| 🇳🇱MaastrichtDOUBLES | 1:21:41 | #817 | |
| 🇳🇱MaastrichtHYROX | 1:23:35 | #366 | |
| 🇳🇱HeerenveenHYROX | 1:22:33 | #131 | |
| 🇳🇱RotterdamHYROX | 1:27:59 | #355 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 19r
Fast
3:16
Avg
4:39
Slow
7:13
Run 29r
Fast
4:05
Avg
4:46
Slow
5:09
Run 39r
Fast
4:36
Avg
5:08
Slow
5:46
Run 49r
Fast
4:35
Avg
5:03
Slow
5:38
Run 58r
Fast
4:40
Avg
5:14
Slow
5:53
Run 69r
Fast
4:35
Avg
5:06
Slow
5:33
Run 79r
Fast
4:29
Avg
5:04
Slow
5:30
Run 89r
Fast
4:04
Avg
5:17
Slow
6:07
Run Total9r
Fast
35:04
Avg
39:43
Slow
44:06
Best Run9r
Fast
4:04
Avg
4:40
Slow
5:09
Workout Splits
SkiErg9r
Fast
4:09
Avg
4:48
Slow
5:15
Sled Push9r
Fast
1:44
Avg
1:59
Slow
2:22
Sled Pull9r
Fast
3:26
Avg
4:28
Slow
7:44
Burpee Broad Jump9r
Fast
3:00
Avg
4:41
Slow
5:40
Row9r
Fast
4:32
Avg
4:59
Slow
5:30
Farmers Carry9r
Fast
1:32
Avg
1:54
Slow
2:04
Sandbag Lunges9r
Fast
3:01
Avg
4:11
Slow
4:40
Wall Balls9r
Fast
3:45
Avg
4:46
Slow
6:06
Roxzone
Roxzone Time9r
Fast
4:50
Avg
6:01
Slow
7:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:16 | 4:39 | 7:13 | 9 |
| Run 2 | 4:05 | 4:46 | 5:09 | 9 |
| Run 3 | 4:36 | 5:08 | 5:46 | 9 |
| Run 4 | 4:35 | 5:03 | 5:38 | 9 |
| Run 5 | 4:40 | 5:14 | 5:53 | 8 |
| Run 6 | 4:35 | 5:06 | 5:33 | 9 |
| Run 7 | 4:29 | 5:04 | 5:30 | 9 |
| Run 8 | 4:04 | 5:17 | 6:07 | 9 |
| Run Total | 35:04 | 39:43 | 44:06 | 9 |
| Best Run | 4:04 | 4:40 | 5:09 | 9 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:48 | 5:15 | 9 |
| Sled Push | 1:44 | 1:59 | 2:22 | 9 |
| Sled Pull | 3:26 | 4:28 | 7:44 | 9 |
| Burpee Broad Jump | 3:00 | 4:41 | 5:40 | 9 |
| Row | 4:32 | 4:59 | 5:30 | 9 |
| Farmers Carry | 1:32 | 1:54 | 2:04 | 9 |
| Sandbag Lunges | 3:01 | 4:11 | 4:40 | 9 |
| Wall Balls | 3:45 | 4:46 | 6:06 | 9 |
| Roxzone | ||||
| Roxzone Time | 4:50 | 6:01 | 7:37 | 9 |